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Events for March 4, 2018

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10:00 am

Soundness with Sayde Yoga

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though…

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1:00 pm

Soul Love: Awakening Your Heart Centers I – IV

March 4 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until March 5, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
$10

This is a series of four workshops in which students will learn how to evolve and expand their ability to love using the book, Soul Love by Sanaya Roman, as their guide. Each session will go through the written material, exercises and guided meditations, and discussion. Part I will cover Section 1: Blending Your Soul…

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