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Events for March 8, 2018

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12:00 pm

The Mindfulness Habit (7 Week Course)

March 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time…

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6:00 pm

Dual Singing Bowl Meditation Concert

March 8 @ 6:00 pm - 7:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$15

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance…

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