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Events for March 11, 2018

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10:00 am

Soundness with Sayde Yoga

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though…

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12:30 pm

Loving Your Empathic Self

March 11 @ 12:30 pm - 5:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$65

Attention! Have you been told you have too big a heart, too nice, too sensitive, too empathic? Hard saying no? Feel drained sometimes after being in crowds or near someone? Come learn why, what this is, how to work with it and protect! You are not alone!

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