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June 2017
$12

Soundness with Sayde Yoga

June 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
July 2017
$12.00

Soundness with Sayde Yoga

July 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

July 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day until August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Once on March 18, 2017,
and Once on March 25, 2017,
and Once on April 1, 2017,
and Once on May 6, 2017,
and Once on June 24, 2017,
and Once on July 15, 2017,
and Once on August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12.00

Soundness with Sayde Yoga

July 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

July 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12

Soundness with Sayde Yoga

July 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$10

Yoga for Kids

July 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$10

Yoga for Kids

July 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$10

Yoga for Kids

July 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12.00

Soundness with Sayde Yoga

July 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 31 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
August 2017
$12

Soundness with Sayde Yoga

August 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

August 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

August 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 14 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day until August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

August 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Once on March 18, 2017,
and Once on March 25, 2017,
and Once on April 1, 2017,
and Once on May 6, 2017,
and Once on June 24, 2017,
and Once on July 15, 2017,
and Once on August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12.00

Soundness with Sayde Yoga

August 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

August 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 28 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
September 2017
$12

Soundness with Sayde Yoga

September 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 11 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 18 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 25 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
October 2017
$12.00

Soundness with Sayde Yoga

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 9 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

October 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 16 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

October 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 30 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
November 2017
$12

Soundness with Sayde Yoga

November 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

November 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 6 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

November 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 13 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

November 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 20 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

November 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

November 27 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
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