Posts Tagged ‘meditation’

Soulful Journey Through Sound

Illuminations welcomes accredited musician Jonny Lipford and certified sound therapy practitioner Laina Pilkenton of Soul and Sound Healing for an immersive sound experience. Allow yourself to be taken on a journey as you listen to the beautiful sounds of the Native American-style flute, drum, gong, spoken word, voice, and other instruments. This hour-long sound journey…

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Self-Care Saturday

Come get and give a facial with herbal ingredients. We will take care of ourselves and each other as a perfect escape from Holiday Madness! Take a couple of hours for yourself and a friend, meet and make new friends! While our face mask is working, we will go into guided meditation to find our…

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Dual Singing Bowl Meditation Concert

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance…

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Meditation

This class is fitting for both those who wish to deepen their practice as well as for beginners. The class is a blend of teaching and practice time and is designed to take you deeper into your meditation practice with each sitting. Please wear comfortable clothing and bring your favorite sitting equipment. Your comfort is…

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Dual Singing Bowl Meditation Concert

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance…

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Meditation-Canceled

Class has been canceled for the 10th. This class is fitting for both those who wish to deepen their practice as well as for beginners. The class is a blend of teaching and practice time and is designed to take you deeper into your meditation practice with each sitting. Please wear comfortable clothing and bring…

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Dual Singing Bowl Meditation Concert

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance…

Read More

Meditation

This class is fitting for both those who wish to deepen their practice as well as for beginners. The class is a blend of teaching and practice time and is designed to take you deeper into your meditation practice with each sitting. Please wear comfortable clothing and bring your favorite sitting equipment. Your comfort is…

Read More

Dual Singing Bowl Meditation Concert

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance…

Read More

Meditation

This class is fitting for both those who wish to deepen their practice as well as for beginners. The class is a blend of teaching and practice time and is designed to take you deeper into your meditation practice with each sitting. Please wear comfortable clothing and bring your favorite sitting equipment. Your comfort is…

Read More