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Illuminations

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329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
319-775-0117 illuminationscenter.com

Upcoming Events

June 2017

Energy Share

June 27 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Once on April 11, 2017,
and Once on May 9, 2017,
and Once on June 27, 2017,
and Once on July 25, 2017,
and Once on August 22, 2017,
and Once on September 26, 2017,
and Once on October 24, 2017,
and Once on November 28, 2017,
and Once on December 12, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! All healing modalities all welcome. This is open to practitioners and anyone who wants to experience a mini session. Free, love offering appreciated. Please register through the scheduling page or by calling the center at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

June 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
July 2017

New Bo Gallery Walk & Studio Tour

July 1 @ 10:00 am - 4:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

The New Bo Gallery Walk & Studio Tour is in the heart of the New Bo Arts and Entertainment District of Cedar Rapids. You will be able to tour 10 working artist studios throughout the Cherry Building, the Ceramics Center artist in residents' working studios, ceramic studio, ceramics gallery, and the Black Earth Gallery fine art exhibit space. Across the street CSPS/Legion Arts has three art galleries and a performance stage. This cool artistic vortex started 20 years ago and continues to…

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$12.00

Soundness with Sayde Yoga

July 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$100.00

Illuminations Shaman Class

July 8 @ 10:00 am - 6:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Learn core shamanic techniques. Perform soul retrieval. Journey to lower world, middle world, upper world. Discover soul purpose, soul contracts. Gain understanding of soul loss and integration. Learn how to track energy. Step out of your soul story.  ***This is a part of a year-long course that meets monthly.*** Course is now closed to new students.  Contact Noelle for details - (319)531-2386, noelle.holmes8@gmail.com.

Find out more »
$12.00

Soundness with Sayde Yoga

July 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

An Intuitive Journey

July 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Once on April 10, 2017,
and Once on May 15, 2017,
and Once on June 12, 2017,
and Once on July 10, 2017,
and Once on August 14, 2017,
and Once on September 11, 2017,
and Once on October 16, 2017,
and Once on November 13, 2017,
and Once on December 11, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »
$12

Soundness with Sayde Yoga

July 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$20

Healing with Essential Oils 2017

July 11 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on June 13, 2017,
and Once on July 11, 2017,
and Once on August 8, 2017,
and Once on September 12, 2017,
and Once on October 10, 2017,
and Once on November 14, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Gina Hamilton and Dayle Berggren embark on an aromatic journey with YOU through the chakra system and herbal world. Learn how to use the essential oils safely and effectively in your daily life and healing practice. All classes include honor to herbs, meditation and hands-on experience in healing with essential oils. A year long course of material will be presented for all ages; attend any or all that interest you or pertain to your healing path. Healing is an infinite…

Find out more »
$12

Soundness with Sayde Yoga

July 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day until August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Once on March 18, 2017,
and Once on March 25, 2017,
and Once on April 1, 2017,
and Once on May 6, 2017,
and Once on June 24, 2017,
and Once on July 15, 2017,
and Once on August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12.00

Soundness with Sayde Yoga

July 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$25

9 Rites of Munay Ki Class Series

July 18 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 18, 2017,
and Once on May 16, 2017,
and Once on June 20, 2017,
and Once on July 18, 2017,
and Once on August 15, 2017,
and Once on September 19, 2017,
and Once on October 17, 2017,
and Once on November 21, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

This class series will begin on Tuesday, March 28th, 6:00 - 8:00pm, $25/class. After the first class, we will meet once a month on the third Tuesday, April through November. You will receive a Pi Stone & helpful hand-outs. Embrace the path of the Shaman! This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them. We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment &…

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$12

Soundness with Sayde Yoga

July 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Sisters of the Moon Circle

July 22 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 26, 2017,
and Once on May 23, 2017,
and Once on June 24, 2017,
and Once on July 22, 2017,
and Once on August 20, 2017,
and Once on September 17, 2017,
and Once on October 21, 2017,
and Once on November 18, 2017,
and Once on December 17, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »
$12.00

Soundness with Sayde Yoga

July 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12

Soundness with Sayde Yoga

July 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »

Energy Share

July 25 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Once on April 11, 2017,
and Once on May 9, 2017,
and Once on June 27, 2017,
and Once on July 25, 2017,
and Once on August 22, 2017,
and Once on September 26, 2017,
and Once on October 24, 2017,
and Once on November 28, 2017,
and Once on December 12, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! All healing modalities all welcome. This is open to practitioners and anyone who wants to experience a mini session. Free, love offering appreciated. Please register through the scheduling page or by calling the center at 319-775-0117.

Find out more »
$10

Yoga for Kids

July 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$10

Yoga for Kids

July 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$10

Yoga for Kids

July 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

July 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Daily until July 28, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12.00

Soundness with Sayde Yoga

July 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 31 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

July 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
August 2017
$12

Soundness with Sayde Yoga

August 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

August 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$65

Intuition I: Am I Intuitive, Psychic, or Just Crazy!

August 6 @ 12:30 pm - 5:00 pm
|Recurring Event (See all)
Once on August 27, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Have Your Questions Answered! Meet, Share, Experience Your Special Knowing! Lessens Include, Intuitive Natures, Types, Levels, How to, Practice, Protection and Comfortable Living/ Work with Int. in Daily Life. Come Celebrate You! We Are All Intuitive.

Find out more »
$12

Soundness with Sayde Yoga

August 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$20

Healing with Essential Oils 2017

August 8 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on June 13, 2017,
and Once on July 11, 2017,
and Once on August 8, 2017,
and Once on September 12, 2017,
and Once on October 10, 2017,
and Once on November 14, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Gina Hamilton and Dayle Berggren embark on an aromatic journey with YOU through the chakra system and herbal world. Learn how to use the essential oils safely and effectively in your daily life and healing practice. All classes include honor to herbs, meditation and hands-on experience in healing with essential oils. A year long course of material will be presented for all ages; attend any or all that interest you or pertain to your healing path. Healing is an infinite…

Find out more »
$12

Soundness with Sayde Yoga

August 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

August 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 14 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

An Intuitive Journey

August 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Once on April 10, 2017,
and Once on May 15, 2017,
and Once on June 12, 2017,
and Once on July 10, 2017,
and Once on August 14, 2017,
and Once on September 11, 2017,
and Once on October 16, 2017,
and Once on November 13, 2017,
and Once on December 11, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »
$12

Soundness with Sayde Yoga

August 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$25

9 Rites of Munay Ki Class Series

August 15 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 18, 2017,
and Once on May 16, 2017,
and Once on June 20, 2017,
and Once on July 18, 2017,
and Once on August 15, 2017,
and Once on September 19, 2017,
and Once on October 17, 2017,
and Once on November 21, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

This class series will begin on Tuesday, March 28th, 6:00 - 8:00pm, $25/class. After the first class, we will meet once a month on the third Tuesday, April through November. You will receive a Pi Stone & helpful hand-outs. Embrace the path of the Shaman! This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them. We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment &…

Find out more »
$12

Soundness with Sayde Yoga

August 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Yoga for Kids

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day until August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

These yoga classes will include breathing, game-playing, reflection and a handout. Class is held Saturday mornings on a drop-in basis. For ages 5-12, though for shy or young children, we welcome parents/caregivers to stay and join. $10 drop-in or $15 for 2 classes in a month. Please register through the scheduling page https://www.schedulicity.com/scheduling/IHALHK/classes or by calling Illuminations at 319-775-0117.

Find out more »
$10

Baby & Me Yoga

August 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Once on March 18, 2017,
and Once on March 25, 2017,
and Once on April 1, 2017,
and Once on May 6, 2017,
and Once on June 24, 2017,
and Once on July 15, 2017,
and Once on August 19, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It's a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly "ooh" and "aah" in fascination with what the older…

Find out more »
$12.00

Soundness with Sayde Yoga

August 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Sisters of the Moon Circle

August 20 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 26, 2017,
and Once on May 23, 2017,
and Once on June 24, 2017,
and Once on July 22, 2017,
and Once on August 20, 2017,
and Once on September 17, 2017,
and Once on October 21, 2017,
and Once on November 18, 2017,
and Once on December 17, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »
$12

Soundness with Sayde Yoga

August 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Energy Share

August 22 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Once on April 11, 2017,
and Once on May 9, 2017,
and Once on June 27, 2017,
and Once on July 25, 2017,
and Once on August 22, 2017,
and Once on September 26, 2017,
and Once on October 24, 2017,
and Once on November 28, 2017,
and Once on December 12, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! All healing modalities all welcome. This is open to practitioners and anyone who wants to experience a mini session. Free, love offering appreciated. Please register through the scheduling page or by calling the center at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

August 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$65

Intuition I: Am I Intuitive, Psychic, or Just Crazy!

August 27 @ 12:30 pm - 5:00 pm
|Recurring Event (See all)
Once on August 27, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Have Your Questions Answered! Meet, Share, Experience Your Special Knowing! Lessens Include, Intuitive Natures, Types, Levels, How to, Practice, Protection and Comfortable Living/ Work with Int. in Daily Life. Come Celebrate You! We Are All Intuitive.

Find out more »
$12

Soundness with Sayde Yoga

August 28 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

August 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
September 2017
$12

Soundness with Sayde Yoga

September 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 11 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

An Intuitive Journey

September 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Once on April 10, 2017,
and Once on May 15, 2017,
and Once on June 12, 2017,
and Once on July 10, 2017,
and Once on August 14, 2017,
and Once on September 11, 2017,
and Once on October 16, 2017,
and Once on November 13, 2017,
and Once on December 11, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »
$12

Soundness with Sayde Yoga

September 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$20

Healing with Essential Oils 2017

September 12 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on June 13, 2017,
and Once on July 11, 2017,
and Once on August 8, 2017,
and Once on September 12, 2017,
and Once on October 10, 2017,
and Once on November 14, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Gina Hamilton and Dayle Berggren embark on an aromatic journey with YOU through the chakra system and herbal world. Learn how to use the essential oils safely and effectively in your daily life and healing practice. All classes include honor to herbs, meditation and hands-on experience in healing with essential oils. A year long course of material will be presented for all ages; attend any or all that interest you or pertain to your healing path. Healing is an infinite…

Find out more »
$12

Soundness with Sayde Yoga

September 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

Sisters of the Moon Circle

September 17 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 26, 2017,
and Once on May 23, 2017,
and Once on June 24, 2017,
and Once on July 22, 2017,
and Once on August 20, 2017,
and Once on September 17, 2017,
and Once on October 21, 2017,
and Once on November 18, 2017,
and Once on December 17, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »
$12

Soundness with Sayde Yoga

September 18 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$25

9 Rites of Munay Ki Class Series

September 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 18, 2017,
and Once on May 16, 2017,
and Once on June 20, 2017,
and Once on July 18, 2017,
and Once on August 15, 2017,
and Once on September 19, 2017,
and Once on October 17, 2017,
and Once on November 21, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

This class series will begin on Tuesday, March 28th, 6:00 - 8:00pm, $25/class. After the first class, we will meet once a month on the third Tuesday, April through November. You will receive a Pi Stone & helpful hand-outs. Embrace the path of the Shaman! This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them. We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment &…

Find out more »
$12

Soundness with Sayde Yoga

September 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

September 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 25 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Energy Share

September 26 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Once on April 11, 2017,
and Once on May 9, 2017,
and Once on June 27, 2017,
and Once on July 25, 2017,
and Once on August 22, 2017,
and Once on September 26, 2017,
and Once on October 24, 2017,
and Once on November 28, 2017,
and Once on December 12, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! All healing modalities all welcome. This is open to practitioners and anyone who wants to experience a mini session. Free, love offering appreciated. Please register through the scheduling page or by calling the center at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

September 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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October 2017
$12.00

Soundness with Sayde Yoga

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 9 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$20

Healing with Essential Oils 2017

October 10 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on June 13, 2017,
and Once on July 11, 2017,
and Once on August 8, 2017,
and Once on September 12, 2017,
and Once on October 10, 2017,
and Once on November 14, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Gina Hamilton and Dayle Berggren embark on an aromatic journey with YOU through the chakra system and herbal world. Learn how to use the essential oils safely and effectively in your daily life and healing practice. All classes include honor to herbs, meditation and hands-on experience in healing with essential oils. A year long course of material will be presented for all ages; attend any or all that interest you or pertain to your healing path. Healing is an infinite…

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$12

Soundness with Sayde Yoga

October 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12.00

Soundness with Sayde Yoga

October 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$12

Soundness with Sayde Yoga

October 16 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$10

An Intuitive Journey

October 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Once on April 10, 2017,
and Once on May 15, 2017,
and Once on June 12, 2017,
and Once on July 10, 2017,
and Once on August 14, 2017,
and Once on September 11, 2017,
and Once on October 16, 2017,
and Once on November 13, 2017,
and Once on December 11, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

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$12

Soundness with Sayde Yoga

October 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
$25

9 Rites of Munay Ki Class Series

October 17 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Once on April 18, 2017,
and Once on May 16, 2017,
and Once on June 20, 2017,
and Once on July 18, 2017,
and Once on August 15, 2017,
and Once on September 19, 2017,
and Once on October 17, 2017,
and Once on November 21, 2017
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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This class series will begin on Tuesday, March 28th, 6:00 - 8:00pm, $25/class. After the first class, we will meet once a month on the third Tuesday, April through November. You will receive a Pi Stone & helpful hand-outs. Embrace the path of the Shaman! This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them. We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment &…

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