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Illuminations

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329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
319-775-0117 illuminationscenter.com

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January 2018

Energy Share

January 23 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 7:00pm

One event on February 20, 2018 at 7:00pm

One event on March 27, 2018 at 7:00pm

One event on April 24, 2018 at 7:00pm

One event on May 22, 2018 at 7:00pm

One event on June 26, 2018 at 7:00pm

One event on July 24, 2018 at 7:00pm

One event on August 28, 2018 at 7:00pm

One event on September 25, 2018 at 7:00pm

One event on October 23, 2018 at 7:00pm

One event on November 27, 2018 at 7:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

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Usui Reiki Level II

January 27 @ 9:00 am - 5:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$125

Continuation of Reiki I. In this class, we will introduce three symbols to amplify and focus your Reiki. You will also learn techniques to practice on others.  By the end of the day, you will be certified in Usui Reiki Level II.  Students must have taken Usui Reiki Level I to take this class.  Class will be taught by Stephanie Ryan.  Registration is required. Stephanie Ryan is an Usui Reiki Master Teacher.  She has been practicing Reiki for over 7…

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Reiki Level III: ICRT-ART, Advanced Reiki Training

January 27 @ 9:00 am - 6:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$175

Enrich and strengthen connection to healing and spiritual energy of Reiki. Master symbol attunement/training, stones/crystals, R. grid creation, adv. techniques, aura clearing, meditation, sharing and practice. Manual provided. ICRT I and II required. Teacher is Mary Thompson. Please register online at https://www.schedulicity.com/scheduling/IHALHK/classes or by calling 319-775-0117.

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Soundness with Sayde Yoga

January 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Creating Money: Keys to Abundance, a Four Part Manifesting Bootcamp

January 28 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

One event on January 14, 2018 at 1:00pm

One event on January 21, 2018 at 1:00pm

One event on January 28, 2018 at 1:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

This is a series of four workshops in which students will learn how to manifest abundance using the book “Creating Money” as their guide. Each session will go through the written material, exercises and guided meditations. Class will be held January 7, 14, 21, and 28. Cost is $10.00 per class. Part 1 will cover Section 1: Creating Money, which includes You Are the Source, Becoming Abundant, Discovering What You Want, and Magnetizing What You Want. Part 2 will cover…

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Soundness with Sayde Yoga

January 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
February 2018

The Mindfulness Habit (7 Week Course)

February 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

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Psychic Saturday

February 3 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Are you ready to have some fun?  For $60.00, you can try out three different 20 minute services!  This is Illuminations' Psychic and Holistic Fair.  You can choose from the following: Mary Thompson: Medium or Psychic Readings Karen Scott: Massage or Reiki with Chakra Balancing Sayde Lorelei: Palm Readings Deb Kuehne: Tuning Fork Sound Healing Gretchen Little: Lenormand Reading Ellen Noble: Core Mining (Medical Intuition) Jennifer Bishop: Psychic Reading or Soul Retrieval with Chakra Alignment Lori Trumblee: Reiki or Angelic…

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Imbolc Sabbat (Greater) – the beginning of spring

February 3 @ 3:00 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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The Imbolc Sabbat is open to everyone and is also an experience for students in the witchcraft series. Come set your intention for the coming year. This is a time to plant the beginning of a desire you want to harvest later in the year. Bring with you a reaffirmation that you want to set forth for the coming year that will grow over time. James will be passing out seeds for you to hold in your hand. While holding…

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Soundness with Sayde Yoga

February 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

The Mindfulness Habit (7 Week Course)

February 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

Find out more »

Animal Totems

February 8 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$30.00

Everyone has an animal totem. Learn the meanings and power of totem animals. You will participate in a guided meditation to meet your animal and learn how to work with your animal to enhance your life.

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Usui Reiki Level IV: Reiki Master Teacher (ICRT)

February 10 @ 9:00 am - 6:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$250.00

For those interested in becoming a teacher of Reiki under the International Center of Reiki Training, this class is for you! Learn all attunements! Requirements: Certificate of Level 1- 3 through ICRT and at least 6 months of practice since Level II. Manual and Snacks provided. Mary Thompson is an Usui Reiki Master Teacher and Karuna Reiki Master Teacher.  She has been practicing Reiki for over 17 years. She received training from Wm. Lee Rand, Laurelle Shanti Gaia, and Marlou…

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Shamanism Class – East Teachings

February 10 @ 10:00 am - 6:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2018! Together we will navigate the Medicine Wheel and affiliated teachings.  This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Class will be held the second Saturday of each month.  Dec class will run 1-4 pm, all others will run 10 am…

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Soundness with Sayde Yoga

February 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soul Love: Awakening Your Heart Centers I – IV

February 11 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until March 5, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

This is a series of four workshops in which students will learn how to evolve and expand their ability to love using the book, Soul Love by Sanaya Roman, as their guide. Each session will go through the written material, exercises and guided meditations, and discussion. Part I will cover Section 1: Blending Your Soul which includes Blending Your Personality, Journey to the Soul Plane, Meeting Your Soul, Blending With Your Soul, and Living as Your Soul. Part II will…

Find out more »

Soundness with Sayde Yoga

February 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

February 12 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

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Sisters of the Moon Circle

February 13 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:00pm

One event on December 17, 2017 at 6:00pm

One event on January 17, 2018 at 6:00pm

One event on February 13, 2018 at 6:00pm

One event on March 14, 2018 at 6:00pm

One event on April 18, 2018 at 6:00pm

One event on May 16, 2018 at 6:00pm

One event on June 13, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on August 8, 2018 at 6:00pm

One event on September 5, 2018 at 6:00pm

One event on October 10, 2018 at 6:00pm

One event on November 7, 2018 at 6:00pm

One event on December 5, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

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The Mindfulness Habit (7 Week Course)

February 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

Find out more »

Energy Share

February 16 @ 6:00 am - 7:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Gina Hamilton and Ruben Scott for an Energy share session. This is a relaxed atmosphere to explore and practice your healing and intuitive gifts and skills. We will have an opportunity to give and receive. Open to beginners and practitioners at all levels of skill, to work with sharing and spreading the light.

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Soundness with Sayde Yoga

February 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soul Love: Awakening Your Heart Centers I – IV

February 18 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until March 5, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

This is a series of four workshops in which students will learn how to evolve and expand their ability to love using the book, Soul Love by Sanaya Roman, as their guide. Each session will go through the written material, exercises and guided meditations, and discussion. Part I will cover Section 1: Blending Your Soul which includes Blending Your Personality, Journey to the Soul Plane, Meeting Your Soul, Blending With Your Soul, and Living as Your Soul. Part II will…

Find out more »

Soundness with Sayde Yoga

February 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Energy Share

February 20 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 7:00pm

One event on February 20, 2018 at 7:00pm

One event on March 27, 2018 at 7:00pm

One event on April 24, 2018 at 7:00pm

One event on May 22, 2018 at 7:00pm

One event on June 26, 2018 at 7:00pm

One event on July 24, 2018 at 7:00pm

One event on August 28, 2018 at 7:00pm

One event on September 25, 2018 at 7:00pm

One event on October 23, 2018 at 7:00pm

One event on November 27, 2018 at 7:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

Find out more »

The Mindfulness Habit (7 Week Course)

February 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

Find out more »

Acupuncture & Functional Medicine Experience

February 22 @ 7:00 pm - 8:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Greetings health-seeker! This is a seminar on acupuncture and functional medicine. In a group setting, 10 individuals will receive real medical acupuncture from Dr. Tanya Teggatz, M.D. In addition, an informal, fun talk on functional medicine will be shared. The theme for this session will be on how to reduce stress. Participants will experience acupuncture firsthand, in a safe group environment. Registration is required. Please call The Teggatz Clinic at 319-393-4307 to make your reservation and pay in advance.

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Walk-in Readings with Jen Serovy

February 24 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 24, 2018 at 10:00am

One event on March 10, 2018 at 10:00am

One event on April 14, 2018 at 10:00am

One event on May 12, 2018 at 10:00am

One event on June 16, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

Guest reader Jennifer Serovy will be offering 30 minute Intuitive Tarot and Oracle Card Readings for $30.00.  Cash, check, and credit cards are accepted. Walk-ins or Appointments Available. For all readings Jennifer will connect with the you, the client, intuitively and ask for the assistance of your guides and angels so that she may deliver the guidance and message needed in a way that is best for you to receive. About Jen Serovy: In recent years, through her own healing…

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Usui Reiki Level III, Advanced Reiki Training

February 24 @ 10:00 am - 6:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$175.00

We will deepen your Reiki training with the use of crystals & studying deep level Reiki healing. You will also receive a new attunement which will increase the vibrational frequency of the Reiki energy. Manual is included. Class will be taught by Stephanie Ryan. Please register through our scheduling page, https://www.schedulicity.com/scheduling/IHALHK/classes, or by calling 319-775-0117. Cost: $175.00. Pre-requisite: Reiki Level I and II.  You aren't ready for Reiki III until you have been practicing Reiki II for at least 6 months.…

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Soundness with Sayde Yoga

February 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soul Love: Awakening Your Heart Centers I – IV

February 25 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until March 5, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

This is a series of four workshops in which students will learn how to evolve and expand their ability to love using the book, Soul Love by Sanaya Roman, as their guide. Each session will go through the written material, exercises and guided meditations, and discussion. Part I will cover Section 1: Blending Your Soul which includes Blending Your Personality, Journey to the Soul Plane, Meeting Your Soul, Blending With Your Soul, and Living as Your Soul. Part II will…

Find out more »

Soundness with Sayde Yoga

February 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
March 2018

The Mindfulness Habit (7 Week Course)

March 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

Find out more »

Soundness with Sayde Yoga

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soul Love: Awakening Your Heart Centers I – IV

March 4 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until March 5, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

This is a series of four workshops in which students will learn how to evolve and expand their ability to love using the book, Soul Love by Sanaya Roman, as their guide. Each session will go through the written material, exercises and guided meditations, and discussion. Part I will cover Section 1: Blending Your Soul which includes Blending Your Personality, Journey to the Soul Plane, Meeting Your Soul, Blending With Your Soul, and Living as Your Soul. Part II will…

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Soundness with Sayde Yoga

March 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

The Mindfulness Habit (7 Week Course)

March 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

Find out more »

Walk-in Readings with Jen Serovy

March 10 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 24, 2018 at 10:00am

One event on March 10, 2018 at 10:00am

One event on April 14, 2018 at 10:00am

One event on May 12, 2018 at 10:00am

One event on June 16, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

Guest reader Jennifer Serovy will be offering 30 minute Intuitive Tarot and Oracle Card Readings for $30.00.  Cash, check, and credit cards are accepted. Walk-ins or Appointments Available. For all readings Jennifer will connect with the you, the client, intuitively and ask for the assistance of your guides and angels so that she may deliver the guidance and message needed in a way that is best for you to receive. About Jen Serovy: In recent years, through her own healing…

Find out more »

Soundness with Sayde Yoga

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

March 12 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »

Sisters of the Moon Circle

March 14 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:00pm

One event on December 17, 2017 at 6:00pm

One event on January 17, 2018 at 6:00pm

One event on February 13, 2018 at 6:00pm

One event on March 14, 2018 at 6:00pm

One event on April 18, 2018 at 6:00pm

One event on May 16, 2018 at 6:00pm

One event on June 13, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on August 8, 2018 at 6:00pm

One event on September 5, 2018 at 6:00pm

One event on October 10, 2018 at 6:00pm

One event on November 7, 2018 at 6:00pm

One event on December 5, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »

The Mindfulness Habit (7 Week Course)

March 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 16, 2018

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70

Living in the moment allows us to be. Often times we are caught up in the have-to’s of daily life. Everything from work deadlines to garbage day. Kids to sports, school and doctors. Spouses trips screwing up our routines and that co-worker who grates on every single one of our very last nerves. It's time to change the way we think, feel and act.... Nothing is more powerful than our brain. The thoughts we have and the events we focus…

Find out more »

Spiritual Signs in Nature

March 15 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30.00

Nature sends big messages like earthquakes and tornadoes. But there are a multitude of subtle signs that give us personal messages. Learn how to recognize and interpret these signs and develop an appreciation for what nature has to tell you.

Find out more »

Soundness with Sayde Yoga

March 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Energy Share

March 27 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 7:00pm

One event on February 20, 2018 at 7:00pm

One event on March 27, 2018 at 7:00pm

One event on April 24, 2018 at 7:00pm

One event on May 22, 2018 at 7:00pm

One event on June 26, 2018 at 7:00pm

One event on July 24, 2018 at 7:00pm

One event on August 28, 2018 at 7:00pm

One event on September 25, 2018 at 7:00pm

One event on October 23, 2018 at 7:00pm

One event on November 27, 2018 at 7:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

Find out more »
April 2018

Soundness with Sayde Yoga

April 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 9 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

April 9 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »

Walk-in Readings with Jen Serovy

April 14 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 24, 2018 at 10:00am

One event on March 10, 2018 at 10:00am

One event on April 14, 2018 at 10:00am

One event on May 12, 2018 at 10:00am

One event on June 16, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

Guest reader Jennifer Serovy will be offering 30 minute Intuitive Tarot and Oracle Card Readings for $30.00.  Cash, check, and credit cards are accepted. Walk-ins or Appointments Available. For all readings Jennifer will connect with the you, the client, intuitively and ask for the assistance of your guides and angels so that she may deliver the guidance and message needed in a way that is best for you to receive. About Jen Serovy: In recent years, through her own healing…

Find out more »

Soundness with Sayde Yoga

April 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 16 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Sisters of the Moon Circle

April 18 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:00pm

One event on December 17, 2017 at 6:00pm

One event on January 17, 2018 at 6:00pm

One event on February 13, 2018 at 6:00pm

One event on March 14, 2018 at 6:00pm

One event on April 18, 2018 at 6:00pm

One event on May 16, 2018 at 6:00pm

One event on June 13, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on August 8, 2018 at 6:00pm

One event on September 5, 2018 at 6:00pm

One event on October 10, 2018 at 6:00pm

One event on November 7, 2018 at 6:00pm

One event on December 5, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »

Angelic Chakra Integration: Certified Practitioner (Part One)

April 21 @ 9:00 am - 6:00 pm
|Recurring Event (See all)

One event on April 21, 2018 at 9:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$125.00

Have you ever wanted a deeper connection with the angels? Become a Certified Practitioner of Angelic Chakra Integration! Stephanie Ryan began working with this energy in December 2010, and she is now ready to share it with you! Angelic Chakra Integration provides synergy of the conscious and unconscious mind, enabling people to realign with their true purpose and remember who they really are – divine beings. It connects and reconnects people with higher levels of awareness via the body. The…

Find out more »

Soundness with Sayde Yoga

April 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Angelic Chakra Integration: Certified Practitioner (Part Two)

April 22 @ 12:00 pm - 6:00 pm
|Recurring Event (See all)

One event on April 22, 2018 at 12:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$125.00

Continuation of Part One. Much of the day will be spent practicing what you've learned. After completion of both classes, you will receive certification in Angelic Chakra Integration. Please register online through our scheduling page https://www.schedulicity.com/scheduling/IHALHK/classesor by calling 319-775-0117. Teacher is Stephanie Ryan.

Find out more »

Soundness with Sayde Yoga

April 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Energy Share

April 24 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 7:00pm

One event on February 20, 2018 at 7:00pm

One event on March 27, 2018 at 7:00pm

One event on April 24, 2018 at 7:00pm

One event on May 22, 2018 at 7:00pm

One event on June 26, 2018 at 7:00pm

One event on July 24, 2018 at 7:00pm

One event on August 28, 2018 at 7:00pm

One event on September 25, 2018 at 7:00pm

One event on October 23, 2018 at 7:00pm

One event on November 27, 2018 at 7:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

Find out more »

Soundness with Sayde Yoga

April 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 30 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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May 2018

Soundness with Sayde Yoga

May 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Walk-in Readings with Jen Serovy

May 12 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 24, 2018 at 10:00am

One event on March 10, 2018 at 10:00am

One event on April 14, 2018 at 10:00am

One event on May 12, 2018 at 10:00am

One event on June 16, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

Guest reader Jennifer Serovy will be offering 30 minute Intuitive Tarot and Oracle Card Readings for $30.00.  Cash, check, and credit cards are accepted. Walk-ins or Appointments Available. For all readings Jennifer will connect with the you, the client, intuitively and ask for the assistance of your guides and angels so that she may deliver the guidance and message needed in a way that is best for you to receive. About Jen Serovy: In recent years, through her own healing…

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Soundness with Sayde Yoga

May 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 14 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

May 14 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

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Sisters of the Moon Circle

May 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:00pm

One event on December 17, 2017 at 6:00pm

One event on January 17, 2018 at 6:00pm

One event on February 13, 2018 at 6:00pm

One event on March 14, 2018 at 6:00pm

One event on April 18, 2018 at 6:00pm

One event on May 16, 2018 at 6:00pm

One event on June 13, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on August 8, 2018 at 6:00pm

One event on September 5, 2018 at 6:00pm

One event on October 10, 2018 at 6:00pm

One event on November 7, 2018 at 6:00pm

One event on December 5, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

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Soundness with Sayde Yoga

May 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Energy Share

May 22 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 7:00pm

One event on February 20, 2018 at 7:00pm

One event on March 27, 2018 at 7:00pm

One event on April 24, 2018 at 7:00pm

One event on May 22, 2018 at 7:00pm

One event on June 26, 2018 at 7:00pm

One event on July 24, 2018 at 7:00pm

One event on August 28, 2018 at 7:00pm

One event on September 25, 2018 at 7:00pm

One event on October 23, 2018 at 7:00pm

One event on November 27, 2018 at 7:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

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Soundness with Sayde Yoga

May 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 28 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
June 2018

Soundness with Sayde Yoga

June 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
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