5-Day Yoga Journey – Abundance – with David Gustafson

In this 5-Day Yoga Journey, we will share a practice that includes contemplation, meditation, breathing exercises, mantras, and asana (vinyasa, power, yin).

About 20 minutes of class is devoted to sharing. Then we move into asana. What does abundance mean to you? If we agree that there is an Infinite Source of power and potential in the universe (no matter what you call that power), what are we doing to block that flow of power and potential through us? What would it look like for that power to be unblocked? Come share a morning practice with us for 5 Days. Be welcomed into a group of no judgment, of affirmation, and of empowerment. Let’s see what we create together!

About David: David teaches a mixture of yoga styles. Power, vinyasa, restorative, yin. There will be times when the asanas (poses) will be active. Modifications will be offered – and highly encouraged. Every body is unique. Your version of a pose will be different than everyone else’s. You will be encouraged to do your yoga – and fully accepted for whatever that is.

David was trained by the ICF-accredited Radiant Coaches Academy and is a Certified Yoga Teacher, through a special Yoga-Coach combination program. He has a BA from the University of Iowa. He has worked in the corporate world for the majority of the last decade.

Transformation happens at the intersection of science, spirituality, community and emotional healing.

REGISTER at lionheartcoaching.org/5-dayyogajourney. You may pay via the website when you register, PayPal (paypal.me/lionheartcoaching), or write a check to Lion Heart Coaching, L.L.C.