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Autumn Equinox Yoga with Lynn Block
September 22, 2021 @ 9:30 am - 10:30 am$15
We will devote this yoga practice to the celebration of gratitude. The yoga flow will bring balance into our lunar and solar energies on this day of equal amounts of day and night. We will bring some Yin into our practice to focus on letting go. Our ending meditation will focus on embracing the shift toward our inner energy, letting go of the things that no longer serve us, and replacing them with positivity. All levels of yogis are welcome to join our yoga practice.
Register at https://www.latitudeyogafitness.com/book-online.