Baby And Me Yoga invites moms and/or dads to practice yoga with babies from ages 6-weeks to 2 years. This class is just long enough to gain balance and space in your body, without being too long for baby. It’s a play group with spirit. Feel free to bring a blanket or bottle for feeding and your own mat. This is a class about families, for families. The little members mostly “ooh” and “aah” in fascination with what the older babies and parents are doing. The older babies are encouraged to try what they can and are allowed to wander to other mats to make new friends. We have seen plenty of “firsts” (rolling over, crawling, singing). We look forward to seeing your family come play yoga. $10 drop-in or $15 for 2 classes in a month.

Please register through the scheduling page or by calling Illuminations at 319-775-0117.