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Breathe in Calm Yoga
December 12, 2019 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020
Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.