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Embracing Summer’s Light – A Sound Meditation
June 11 @ 10:00 am - 11:00 am
Summertime has a unique way of waking us up from the dormancy of winter and spring. The emotional and mental seeds you planted during the winter have begun to blossom and it’s time to embrace the light and warmth again.
Join certified singing bowl practitioners Laina and Lynn Pilkenton for an hour of meditation as we think about and embrace the warm energy of the season. Allow your heart, mind, body, and spirit to connect to the light of summer through the use of spoken word, voice, drums, singing bowls, and additional instruments.
During this meditation, you are invited to relax in savasana pose, the final resting pose of yoga. Please bring your own items to ensure your comfort including a yoga mat, pillow, blanket, or towel.
Reservations through the Illuminations website https://www.schedulicity.com/scheduling/IHALHK are recommended as there are a limited number of spots. You can also call Illuminations at 319-775-0117 to register.