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In-Person Kundalini Yoga with Gian Dalpreet Kaur

January 14 @ 8:00 am - 9:15 am

Join Michelle Gauer, aka Gian Dalpreet Kaur, for an introduction to Kundalini Yoga. This yoga is for everybody. Kundalini Yoga is a powerful practice that involves chanting, singing, breathwork, and repetitive poses. Learn a basic Kundalini Kriya and meditation that will move your own energy through the chakra system. This class will be approximately 75 minutes. Class will also include a sound bath using the gong.

 REGISTER by calling Illuminations at 319-775-0117 or online at www.illuminationscenter.com/schedule-an-appointment.

Details

Date:
January 14
Time:
8:00 am - 9:15 am
Event Category:
Event Tags:
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Website:
www.illuminationscenter.com

Venue

The Studio at Illuminations
329 10th Ave SE Ste 112
Cedar Rapids, IA 52401 United States
+ Google Map
Phone:
3197750117

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