Prerequisite: One session of Non-Western Meditation.

Please join us for community learning and sharing of experiences regarding non-western meditation.

Community is helpful on this journey as it helps us stay open and focused. Listening to others’ experiences give us ideas for our own personal practice. Sharing stories and practice techniques show us what’s possible, energizing us onward. Please come join us.

Feel free to walk in or register ahead of time. Register by calling Illuminations at 319-775-0117 or online at https://www.schedulicity.com/scheduling/IHALHK/classes.