Join Michelle Gauer, aka Gian Dalpreet Kaur, for this online Introduction to Kundalini Yoga. Kundalini Yoga is a powerful practice which involves chanting, singing, breathwork, and repetitive poses. Learn as Gian Dalpreet Kaur teaches some fundamental yoga sets which will allow you to move your own energy through the chakra system. This class will be held on Saturdays at 8:30 am online thru the winter months and class length is approximately 75 minutes. Classes will not be held during the Holidays. Classes may be booked individually or in a set.

To book your spot, please visit Michelle’s Living Sacred Soul website at www.livingsacredsoul.com. You will receive a zoom link upon booking your spot.