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Peaceful Singing Bowl Meditation
November 2, 2019 @ 10:00 am - 11:00 am
$20
Please join us for a relaxing and restorative sound meditation concert with indigenous instruments such as Himalayan singing bowls, chimes, monochord, voice, and other instruments led by Laina Pilkenton. The relaxing sounds from these instruments will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance your energy field.
Plan to arrive 10 minutes early. Yoga mats, bolsters, and blankets are available thanks to the staff at Illuminations. Wear comfortable clothing as you will be laying down in savasana (final resting pose in yoga) for the duration of the concert. If you prefer to sit, chairs are available. Parking is available along the street of the Cherry Building.
Admission fee of $20 is due at the time of the event. Please register to secure your spot online at https://www.schedulicity.com/scheduling/ihalhk.
Laina Pilkenton is a Level III Certified Singing Bowl Practitioners through the Atma Buti Soul Medicine Sound & Vibration School located in Boulder, CO.
