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Pelvic Floor Health Group Yoga Therapy
April 29 @ 12:00 pm - 1:30 pm$100
Welcome to help with Alignment, Pain, Tension, Leakage, or Groundedness in the hips, low back, sacrum, pelvis and more!
Fridays 12-1:30 pm: April 22
$100 for the session, $15 for the drop-in refresher course to be scheduled in June.
BEFORE the course, fill out these 3 intake forms, or arrive at Noon on April 22nd to prepay.
1. Consent form – https://form.jotform.com/200256164715147
2. Promis@29 – https://form.jotform.com/200256406059046
3. Pelvic Floor Intake – https://form.jotform.com/200248276858160
Answer as you can, no pressure more than you are comfortable with.
How has it worked for others in the past?
–20% of my early PFH attendees returned to subsequent for deeper knowledge
–30% have maintained the breathing/pelvic clock work beyond the workshop
–90% highly recommend this workshop to others
“The understanding of the breathing really changed my understanding of how I was holding tension in my body. I am using the breathing every night, and the hammock every time I pick something up.”
“I can jump again!”
“Yes, yes, yes! I highly recommend this workshop for others.”