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Pelvic Floor Health Therapy Workshop with Sayde

October 5, 2023 @ 2:00 pm - 3:00 pm

$60

Pelvic Floor Health Therapy is a 4-week session. The next session begins October 5th (October 5, 12, 19, 26) for a total of $60.

Welcome to help with alignment, pain, tension, leakage, and groundedness in the hips, low back, sacrum, pelvis and more! Join Sayde as we attend to the tight muscles that cause pelvic pain, leakage, AND the weak muscles that cause prolapses and low back tension. Pelvic Floor dysfunction can result from injury, stress, poor posture, surgery, and more. Breathing, guided visualizations, education and asana are used to restore health to the pelvic floor, align the hips, stabilize low back and build awareness of your center.

REGISTER by calling Illuminations at 319-775-0117 or online at www.illuminationscenter.com.

Details

Date:
October 5, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$60
Event Category:
Event Tags:
Website:
www.illuminationscenter.com

Venue

Illuminations
329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Phone
319-775-0117
View Venue Website

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