Learn what psychic boundaries are and different ways of creating them in this experiential class.

What are psychic boundaries? Have you ever been having a good day but then got sucked into somebody’s drama that leaves you with unpleasant emotions you just can’t shake? Have you ever felt unsafe for no logical reason? Your psychic boundaries probably need attention. In this class we will talk about everything from mental exercises such as setting intentions, feeling exercises to recognize what’s happening in the energy around you, physical tools such as smudging and salt, and how to combine them to make your own personal ritual to lock in your boundaries.

Gretchen first became aware of psychic boundaries when she learned how to feel auras with her hands during a Healing Touch workshop in 1991. She believes that instead of focusing on practicing psychic protection from a victim’s perspective it is better to focus on self-empowerment through strengthening one’s own psychic boundaries.