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Relaxing Sound Meditation

October 3, 2023 @ 6:00 pm - 7:00 pm

$20

Nurture yourself during this relaxing hour of guided meditation and gentle sounds. Join certified singing bowl practitioner Laina Pilkenton for an hour of meditation focused on full-body, mind, and spirit relaxation. Ease into a sanctuary of sounds created by various instruments such as singing bowls, chimes, voice, drums, and more.

During this meditation, you are invited to relax in savasana pose, the final resting pose of yoga. Please bring your own items with you to ensure your comfort including a yoga mat, pillow, blanket, or towel. Reservations through the Illuminations website are recommended as there are a limited number of spots. You can also call Illuminations at 319-775-0117 to register.

 

Details

Date:
October 3, 2023
Time:
6:00 pm - 7:00 pm
Cost:
$20
Event Category:
Event Tags:
,
Website:
www.illuminationscenter.com

Organizer

Laina Pilkenton
Phone
3197750117
Email
illuminationscenter@gmail.com
View Organizer Website

Venue

The Studio at Illuminations
329 10th Ave SE Ste 112
Cedar Rapids, IA 52401 United States
+ Google Map
Phone
3197750117

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