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September 2019

Soundness with Sayde Yoga

September 13 @ 10:00 am - 11:00 am
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One event on an unspecified date at 10:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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