- This event has passed.
Soundness with Sayde Yoga
September 4, 2017 @ 10:00 am - 11:00 am$12.00
Every-body is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.