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Soundness with Sayde Yoga

December 22 @ 5:15 pm - 6:15 pm

$15

Thursdays | 5:15 pm – 6:15 pm
The Studio at Illuminations, $15

Thursdays | 6:30 pm – 7:45 pm
The Studio at Illuminations, $15

Sundays | 10:00 am – 11:30 am
The Studio at Illuminations, $15

Sayde Lorelei, MSYT

Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available.

REGISTER by calling Illuminations at 319-775-0117 or online at https://www.schedulicity.com/scheduling/IHALHK/classes.

Details

Date:
December 22
Time:
5:15 pm - 6:15 pm
Cost:
$15
Event Category:
Website:
https://www.schedulicity.com/scheduling/IHALHK/classes

Venue

The Studio at Illuminations
329 10th Ave SE Ste 112
Cedar Rapids, IA 52401 United States
+ Google Map
Phone:
3197750117

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