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Soundness with Sayde Yoga
December 12, 2019 @ 1:30 pm - 2:30 pm
An event every week that begins at 1:30 pm on Thursday, repeating indefinitely
Every-body is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.