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Stop. Drop. and Ground with Marsha Nieland

October 8, 2023 @ 2:00 pm - 3:30 pm

$25

How long has it been since you gave yourself a quality pause just for the joy of it? If you have been caught up in the hustle or feeling anxious or stressed about the future, it’s time for a pause. It’s time to ground yourself with self love and drop onto your yoga mat.

Seriously, your soul is asking for this. And while stopping and dropping can feel drastic, it’s also perfect medicine for resetting and realigning with your strength. Know that you are deserving of this sacred pause.

Stop. Drop. And ground will be an opportunity to flow through Earth Salutations (which are delicious) and set anchor in a steadying meditation.

A perfect way to spend a Sunday afternoon and start the new week off standing in your strength and steadiness. Please bring your yoga props and meet me in the field of light and good vibes.

Link to register: www.marsha-nieland.heymarvelous.com

Details

Date:
October 8, 2023
Time:
2:00 pm - 3:30 pm
Cost:
$25
Event Categories:
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Event Tags:
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Website:
www.marsha-nieland.heymarvelous.com

Venue

The Studio at Illuminations
329 10th Ave SE Ste 112
Cedar Rapids, IA 52401 United States
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Phone
3197750117

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