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Summer Solstice Yoga Flow with Lynn Block
June 20 @ 9:30 am - 10:00 am$15
We will fire up our Agni (inner fire), and focus on our Manipura Chakra (solar plexus) to enliven the solar energies within us. We will channel our fire element in a flowing yoga practice that will include a series of sun salutations, and a variety of twisting poses. We will finish our practice with a relaxing breath practice to balance our solar and lunar energies. All levels of yogis welcome to join our yoga practice.