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Tending to the Heart Sound Meditation
February 18 @ 10:00 am - 11:00 am$20
Our heart center embraces all facets of love for ourselves and others. As a wellspring of compassion, empathy, and forgiveness, the heart chakra allows us to experience and hold profound truths that are beyond words to explain. Honoring this space and releasing any past aches is vital in our well being.
Join certified singing bowl practitioners Laina and Lynn Pilkenton for an hour of gentle meditation focused on tending to the heart chakra. Ease into a space of relaxation and release while listening to the sounds from instruments including singing bowls, chimes, voice, drums, and more.
During this meditation you are invited to relax in savasana pose, the final resting pose of yoga. Please bring your own items with you to ensure your comfort including a yoga mat, pillow, blanket, or towel. Reservations are recommended as there are a limited number of spots.
Register online or by calling Illuminations at 319-775-0117.