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November 9, 2021 @ 4:00 pm - 5:00 pm$15
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down and spend more time in certain poses, all while generating as much positive emotion and co-created support for each other.
Pre-registration encouraged ($15/class) – https://lionheartcoachingyoga.as.me/TuesdayTuneup
Try your first class free – enter code “FIRSTFREE” when registering.