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Working Through the Chakras Yoga Workshop

January 21 @ 10:00 am - 11:30 am

Chakras are the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. We will spend some time discussing the chakras, where they are located, things that help bring them into balance. We will work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self. We will finish with a Chakra balancing yoga practice.

Please register: https://www.latitudeyogafitness.com

Details

Date:
January 21
Time:
10:00 am - 11:30 am
Event Category:
Event Tags:
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Website:
https://www.latitudeyogafitness.com

Venue

The Studio at Illuminations
329 10th Ave SE Ste 112
Cedar Rapids, IA 52401 United States
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Phone:
3197750117

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