Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15
Recurring

Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…

$15

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