Calendar of Events
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M Mon
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W Wed
T Thu
F Fri
S Sat
1 event,
Alpaca Yoga with Sayde
Alpaca Yoga with Sayde
LOCATION: Rainbow Feathers Farm; 69 Western College Rd, Cedar Rapids, IA, 52404 Bring a mat and join Sayde in the field for Yoga with the Alpacas on the last Sunday of each month: May 28th, June 25th, July 30th, August 27th, and September 24th. Chickens and alpacas, whippets, birds, fish, and lizard live together in joy on this…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Witches Cauldron Gathering: The Psychic Witch
Witches Cauldron Gathering: The Psychic Witch
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening. In May, we discuss the psychic witch. Suggested donation $10. Wild Indigo Coyote is…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Intro will run as a series of workshops for the rest of the year in either 3- or 4-week sessions. They restart each month, so you never have to wait more than a few weeks to join. $60 for 4 week sessions, $45 for 3 week sessions: June - 4 weeks (1, 8,…
1 event,
Badass Yoga with Lynn Block
Badass Yoga with Lynn Block
An alternative approach to yoga. The class will be loud, with a great soundtrack of rock music, swearing, chaos, war cries, and yes, you can bring an adult beverage (BYOB). We will practice traditional yoga postures and breathing, with a focus on releasing negative energy. Finding our Zen in an alternative way. Please wear masks…
3 events,
Yoga and Brew
Yoga and Brew
LOCATION: Lion Bridge Brewing Company, 59 16th Ave SW, Cedar Rapids Participate in an invigorating yoga class, and then enjoy a brew from Lion Bridge. One Beer included with class. All levels of yoga are welcome. The yoga style will be hatha style yoga flow. Please register: https://www.latitudeyogafitness.com/event-details/yoga-and-brew
ONLINE – Coffee and Conversation with Death
ONLINE – Coffee and Conversation with Death
Join us, Death Doula Laura Shaw and Psychic Medium & Spiritual Mentor Anji Kat as we continue our conversation about living and dying soulfully! What are you "dying to know"? Ask us! Suggested love offering: $15; payable by Venmo to @AnjiKat Join us every other month starting in June for this session to be held…
Gong Hee Fot Choy Readings with Kay Christy
Gong Hee Fot Choy Readings with Kay Christy
I read from a deck of round playing cards - using the 7 cards and higher. The method is called Gong Hee Fot Choy created originally by Margarete Ward in 1982, which is when I started using it! The name means a “Greeting of Riches” often heard at Chinese New Year celebrations. The reading board…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Yoga Nidra with Sayde
Yoga Nidra with Sayde
This is not cumulative, and you can join any/all weeks. Sayde is presenting the course remotely, too, but you get all of the props and peace at The Studio. As restful as sleep, deeper than a meditation, longer than a prayer, Yoga Nidra translates as “aware sleep.” The work is neural reset by intentionally suspending…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
2 events,
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Intro will run as a series of workshops for the rest of the year in either 3- or 4-week sessions. They restart each month, so you never have to wait more than a few weeks to join. $60 for 4 week sessions, $45 for 3 week sessions: June - 4 weeks (1, 8,…
Indigo Liminal Workshop
Indigo Liminal Workshop
In this experiential class, you will learn to work with the energy that the fabric of life is made from. This includes learning to identify your own distinct energy from others, the ability to protect by avoiding compassion fatigue, and to harness and direct energy in other ways. We will practice learning to see auras…
0 events,
2 events,
Liminal Psychic Readings with Solace
Liminal Psychic Readings with Solace
You are invited to come and sit a spell with Solace as she offers Liminal Psychic Readings from 10:00 – 4:00 pm. Cost is $65 for a 45-minute session. The Liminal can be unsettling or misunderstood as it is a threshold allowing for connection to the other side for those that travel the in-between. During…
Shamanic Alchemy
Shamanic Alchemy
A Course in Modern Shamanism & Spiritual Transformation Travel the Medicine Wheel with facilitator Jen Serovy and become acquainted with the 7 Stages of Spiritual Alchemy. This is a year-long course that also provides the opportunity for ordainment as one or more of the following: Minister Spiritual Healer Earth Steward The first class on January…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
4 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Yoga Nidra with Sayde
Yoga Nidra with Sayde
This is not cumulative, and you can join any/all weeks. Sayde is presenting the course remotely, too, but you get all of the props and peace at The Studio. As restful as sleep, deeper than a meditation, longer than a prayer, Yoga Nidra translates as “aware sleep.” The work is neural reset by intentionally suspending…
Psychic Development Class: Shadow Work
Psychic Development Class: Shadow Work
In June, we will discuss what is Shadow Work and how do you use it to live your true authentic self. The cost of the class will be $20. To register or for more information, please call or text Danie at 319-310-7091.
1 event,
Sisters of the Moon Circle: Solstice Celebrations
Sisters of the Moon Circle: Solstice Celebrations
As we approach Litha, the Summer Solstice, it is time for celebration! Celebrate your light and learn how to harness the energy and power of the season to express more joy! Join us for this immersive sacred event, where we will: -Raise our vibration through somatic (movement) and sound practices -Experience the light with a…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Rites of the Munay Ki
Rites of the Munay Ki
Embrace the path of the Shamanic practitioner! These sessions will walk you through the teachings of these Rites as well as the experience of giving and receiving them. We will also explore aspects of ceremony, bringing out Masculine/Feminine energies into greater alignment, and deepening our connection to Source. The Rites of the Munay Ki will…
1 event,
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Intro will run as a series of workshops for the rest of the year in either 3- or 4-week sessions. They restart each month, so you never have to wait more than a few weeks to join. $60 for 4 week sessions, $45 for 3 week sessions: June - 4 weeks (1, 8,…
0 events,
1 event,
Singing Bowl Mini Workshop
Singing Bowl Mini Workshop
Are you interested in learning the basics of singing bowls? If you feel the desire to work with singing bowls and want to know how they can benefit your personal practice, then this workshop is for you! During this mini workshop, certified singing bowl and sound practitioner Laina Pilkenton of Soul and Sound Practices will…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
1 event,
Seekers of Illuminations: Tarot and Oracle Cards
Seekers of Illuminations: Tarot and Oracle Cards
This group will meet once per month to discuss all topics that illuminate the soul. Discussion is meant to inspire and isn’t dogma. Many of us are walking a solitary spiritual path, but that road can be lonely when it doesn’t feel like we can share our experience with others. Please join us for lively,…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Intermediate Soundness with Sayde Yoga
Intermediate Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
0 events,
1 event,
Akashic Record or Medium Readings with Danie McKinstry
Akashic Record or Medium Readings with Danie McKinstry
Guest reader Danie McKinstry will be offering Akashic Record or Medium readings from 10-4 pm. Danie has been a medium all of her life, but started offering readings 8 years ago. She loves to connect with spirit and especially loves to help people connect and build relationships with their spirit guides. To book an appointment,…
1 event,
Alpaca Yoga with Sayde
Alpaca Yoga with Sayde
LOCATION: Rainbow Feathers Farm; 69 Western College Rd, Cedar Rapids, IA, 52404 Bring a mat and join Sayde in the field for Yoga with the Alpacas on the last Sunday of each month: May 28th, June 25th, July 30th, August 27th, and September 24th. Chickens and alpacas, whippets, birds, fish, and lizard live together in joy on this…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Yoga Nidra with Sayde
Yoga Nidra with Sayde
This is not cumulative, and you can join any/all weeks. Sayde is presenting the course remotely, too, but you get all of the props and peace at The Studio. As restful as sleep, deeper than a meditation, longer than a prayer, Yoga Nidra translates as “aware sleep.” The work is neural reset by intentionally suspending…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
1 event,
Witches Cauldron Gathering: Healing Modalities
Witches Cauldron Gathering: Healing Modalities
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening. Wild Indigo Coyote is a group of three women – Solace (Jennifer Bishop), Deb Kuehne and Laurie Fox – who…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Intermediate Soundness with Sayde Yoga
Intermediate Soundness with Sayde Yoga
Wednesdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Wednesdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
1 event,
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Introductory Workshop
Pelvic Floor Health Intro will run as a series of workshops for the rest of the year in either 3- or 4-week sessions. They restart each month, so you never have to wait more than a few weeks to join. $60 for 4 week sessions, $45 for 3 week sessions: June - 4 weeks (1, 8,…
0 events,
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