Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
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S Sat
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Alpaca Yoga with Sayde
Alpaca Yoga with Sayde
Sun, June 26th 10:00-11:30 am | $15 per person, $10 for each additional family member LOCATION: Rainbow Feathers Farm; 69 Western College Rd, Cedar Rapids, IA, 52404 Bring a mat and join Sayde in the field for Yoga with the Alpacas, on the last Sunday of the month, May-September. Chickens and alpacas, whippets, birds, fish, and lizard live…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Witches Cauldron Gathering
Witches Cauldron Gathering
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch-friendly community members to come together and discuss a topic of the evening. $5 suggested donation. Wild Indigo Coyote is a group of three women – Jennifer Bishop,…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
1 event,
Akashic Record or Medium Readings with Danie McKinstry
Akashic Record or Medium Readings with Danie McKinstry
Guest reader Danie McKinstry will be offering Akashic Record or Medium readings from 10-4 pm. Danie has been a medium all of her life but started offering readings 8 years ago. She loves to connect with spirit and especially loves to help people connect and build relationships with their spirit guides. The cost is $50…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
0 events,
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
2 events,
Readings with Michelle Gauer: Psychic Medium, Spiritual Teacher, and Author
Readings with Michelle Gauer: Psychic Medium, Spiritual Teacher, and Author
Michelle started her journey with spirit many years ago within the healing realms as a bodyworker. She is an empathic healer and psychic medium. Michelle has attended the Arthur Findlay Spiritualist College and has devoted many years to refining her craft within mediumship. She also works psychically with art for her auragraph reading and for…
BadA## Yoga with Lynn Block
BadA## Yoga with Lynn Block
An alternative approach to yoga, that will find your zen in an alternative way. The class will be loud, with a great sound track of rock music, swearing, chaos, war cries, and yes you can bring adult beverage (BYOB). We will practice traditional yoga postures and breathing, with a focus on releasing negative energy. Finding…
2 events,
Kundalini Yoga Class with Michelle Gauer
Kundalini Yoga Class with Michelle Gauer
Kundalini Yoga as taught by Yogi Bhajan is considered a Raj or Royal Yoga and is the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. Kundalini refers to the flow of energy and consciousness that exists within each of us and enables us to merge with the universal Self. Kundalini…
Readings with Michelle Gauer: Psychic Medium, Spiritual Teacher, and Author
Readings with Michelle Gauer: Psychic Medium, Spiritual Teacher, and Author
Michelle started her journey with spirit many years ago within the healing realms as a bodyworker. She is an empathic healer and psychic medium. Michelle has attended the Arthur Findlay Spiritualist College and has devoted many years to refining her craft within mediumship. She also works psychically with art for her auragraph reading and for…
3 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Readings with Michelle Gauer: Psychic Medium, Spiritual Teacher, and Author
Readings with Michelle Gauer: Psychic Medium, Spiritual Teacher, and Author
Michelle started her journey with spirit many years ago within the healing realms as a bodyworker. She is an empathic healer and psychic medium. Michelle has attended the Arthur Findlay Spiritualist College and has devoted many years to refining her craft within mediumship. She also works psychically with art for her auragraph reading and for…
Archangel Chamuel – Angel Series (Class 2 of 7)
Archangel Chamuel – Angel Series (Class 2 of 7)
This class series meets one Sunday per month for seven months from 1 – 5 pm. In this series, you will learn how to intuitively connect with seven different archangels. You are not required to attend all seven classes, but they will build upon each other. In each class, expect the following: Meditation…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Sisters of the Moon Circle
Sisters of the Moon Circle
Join us every 2nd Tuesday of the month for a sacred gathering of womyn to honor the moon, nature's cycles, and our spiritual connection to the cosmos through community and ritual. Each circle will have a theme and may feature guided meditations, discussions, mindful movement, oracle readings and practice, and practical tips for creating more…
5 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
1 event,
Tibetan Usui Reiki Level II
Tibetan Usui Reiki Level II
Continuation of Tibetan Usui Reiki I. In this class, we will introduce three symbols to amplify and focus your Reiki. You will also learn techniques to practice on others. By the end of the day, you will be certified in Tibetan Usui Reiki Level II. Prerequisite: Tibetan Usui Reiki Level I or Holy Fire Reiki…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Seekers of Illumination
Seekers of Illumination
This group will meet once per month to discuss all topics that illuminate the soul. Discussion is meant to inspire and isn’t dogma. Many of us are walking a solitary spiritual path, but that road can be lonely when it doesn’t feel like we can share our experience with others. Please join us for lively,…
4 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
2 events,
Readings with Laura Santos
Readings with Laura Santos
Guest reader Laura Santos will be offering the following readings from 10-4 pm. Cost is $45 for 30 minutes or $75 for 60 minutes. Cash is preferred if possible. General Reading - when a client doesn’t have a specific question or intention for the reading, but just wants insight for moving forward at the particular juncture…
Non-Western Meditation
Non-Western Meditation
Non-Western Meditation: What is it? How is it different? This form of meditation is effective in actually being peace. When practiced it changes the brain, creating byproducts of calmness, stability, strength, and resilience. What it is and how it is different will be experienced in class. This knowledge and training can transport us from discomfort…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Alpaca Yoga with Sayde
Alpaca Yoga with Sayde
Sun, June 26th 10:00-11:30 am | $15 per person, $10 for each additional family member LOCATION: Rainbow Feathers Farm; 69 Western College Rd, Cedar Rapids, IA, 52404 Bring a mat and join Sayde in the field for Yoga with the Alpacas, on the last Sunday of the month, May-September. Chickens and alpacas, whippets, birds, fish, and lizard live…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Witches Cauldron Gathering
Witches Cauldron Gathering
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch-friendly community members to come together and discuss a topic of the evening. $5 suggested donation. Wild Indigo Coyote is a group of three women – Jennifer Bishop,…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
1 event,
Mystical Guardians Mommy Group
Mystical Guardians Mommy Group
The Mystical Guardians Mommy Group is a group of parents gathering together to discuss today's challenges in their children's lives, whether it be school life, health issues, or just everyday struggles. This is a time to talk and share advice with like-minded parents in a safe, non-judgmental environment. We will discuss topics covering all age…
1 event,
Relaxing Sound Bath
Relaxing Sound Bath
As we dip our toes into the start of the fall season, we begin to turn inward. Fall is often a season of shedding, decompressing, and introspection. Give back to yourself by joining us for an hour of supportive sound frequencies. During this sound bath, certified singing bowl practitioners Laina and Lynn Pilkenton will create a live…
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