Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
Archangel Chamuel – Angel Series (Class 2 of 7)
Archangel Chamuel – Angel Series (Class 2 of 7)
This class series meets one Sunday per month for seven months from 1 – 5 pm. In this series, you will learn how to intuitively connect with seven different archangels. You are not required to attend all seven classes, but they will build upon each other. In each class, expect the following: Meditation to meet…
3 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
How to Use a Pendulum
How to Use a Pendulum
This introductory class will teach the basics of using a pendulum, how to use it to read different energies in your environment and also get feedback from your soul about your life path. By the end of the class you will be able to use a pendulum to get yes or no answers, identify environmental…
1 event,
Tuesday Tune-Ups with David Gustafson
Tuesday Tune-Ups with David Gustafson
Vinyasa, power, yin, breathwork, meditations, sharing of yogic philosophy. "The Asana (yoga poses) should embody steadiness and ease. This occurs as all effort relaxes and coalescence arises, revealing that the body and the infinite universe are indivisible." 2.46-47, The Yoga Sutras of Patanjali, translated by Chip Hartranft Taught by David Gustafson, 200-HR CYT, Holistic Life Coach. David…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
Choosing Hope Sound Meditation
Choosing Hope Sound Meditation
Hello Illuminations friends. My name is Andrea Taylor. I am the owner of Black Dog Healing Arts. I am a Sound Healing Practitioner, Level II Reiki Practitioner, and a native Cedar Rapidian. I am also a Respiratory Therapist. After more than 20 years as a healthcare provider, I have witnessed how much our mental and…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
0 events,
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
1 event,
Tuesday Tune-Ups with David Gustafson
Tuesday Tune-Ups with David Gustafson
Vinyasa, power, yin, breathwork, meditations, sharing of yogic philosophy. "The Asana (yoga poses) should embody steadiness and ease. This occurs as all effort relaxes and coalescence arises, revealing that the body and the infinite universe are indivisible." 2.46-47, The Yoga Sutras of Patanjali, translated by Chip Hartranft Taught by David Gustafson, 200-HR CYT, Holistic Life Coach. David…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
0 events,
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
3 events,
5-Day Yoga Journey – Authenticity – with David Gustafson
5-Day Yoga Journey – Authenticity – with David Gustafson
In this 5-Day Yoga Journey, we will share a practice that includes contemplation, meditation, breathing exercises, mantras, and empowering poses (asana). The cost is $75 which includes all 5 days. Yoga means “Union” or “Unity.” It refers to complete integration of the human being. Yogic philosophy tells us that asana are an integral part of…
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
2 events,
5-Day Yoga Journey – Authenticity – with David Gustafson
5-Day Yoga Journey – Authenticity – with David Gustafson
In this 5-Day Yoga Journey, we will share a practice that includes contemplation, meditation, breathing exercises, mantras, and empowering poses (asana). The cost is $75 which includes all 5 days. Yoga means “Union” or “Unity.” It refers to complete integration of the human being. Yogic philosophy tells us that asana are an integral part of…
Tuesday Tune-Ups with David Gustafson
Tuesday Tune-Ups with David Gustafson
Vinyasa, power, yin, breathwork, meditations, sharing of yogic philosophy. "The Asana (yoga poses) should embody steadiness and ease. This occurs as all effort relaxes and coalescence arises, revealing that the body and the infinite universe are indivisible." 2.46-47, The Yoga Sutras of Patanjali, translated by Chip Hartranft Taught by David Gustafson, 200-HR CYT, Holistic Life Coach. David…
4 events,
5-Day Yoga Journey – Authenticity – with David Gustafson
5-Day Yoga Journey – Authenticity – with David Gustafson
In this 5-Day Yoga Journey, we will share a practice that includes contemplation, meditation, breathing exercises, mantras, and empowering poses (asana). The cost is $75 which includes all 5 days. Yoga means “Union” or “Unity.” It refers to complete integration of the human being. Yogic philosophy tells us that asana are an integral part of…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
2 events,
5-Day Yoga Journey – Authenticity – with David Gustafson
5-Day Yoga Journey – Authenticity – with David Gustafson
In this 5-Day Yoga Journey, we will share a practice that includes contemplation, meditation, breathing exercises, mantras, and empowering poses (asana). The cost is $75 which includes all 5 days. Yoga means “Union” or “Unity.” It refers to complete integration of the human being. Yogic philosophy tells us that asana are an integral part of…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
2 events,
5-Day Yoga Journey – Authenticity – with David Gustafson
5-Day Yoga Journey – Authenticity – with David Gustafson
In this 5-Day Yoga Journey, we will share a practice that includes contemplation, meditation, breathing exercises, mantras, and empowering poses (asana). The cost is $75 which includes all 5 days. Yoga means “Union” or “Unity.” It refers to complete integration of the human being. Yogic philosophy tells us that asana are an integral part of…
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
0 events,
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
1 event,
Tuesday Tune-Ups with David Gustafson
Tuesday Tune-Ups with David Gustafson
Vinyasa, power, yin, breathwork, meditations, sharing of yogic philosophy. "The Asana (yoga poses) should embody steadiness and ease. This occurs as all effort relaxes and coalescence arises, revealing that the body and the infinite universe are indivisible." 2.46-47, The Yoga Sutras of Patanjali, translated by Chip Hartranft Taught by David Gustafson, 200-HR CYT, Holistic Life Coach. David…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
1 event,
Full Moon Yoga Flow with Lynn Block
Full Moon Yoga Flow with Lynn Block
With a full moon, there is an energetic change. We want to come to balance between the solar and lunar energies. This will be a calming yoga practice for the mind and body, using moon salutations, calming breath practice, and meditation. This practice will help release what no longer serves us, and plant seeds of…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
Archangel Jophiel – Angel Series (Class 3 of 7)
Archangel Jophiel – Angel Series (Class 3 of 7)
This class series meets one Sunday per month for seven months from 1 – 5 pm. In this series, you will learn how to intuitively connect with seven different archangels. You are not required to attend all seven classes, but they will build upon each other. In each class, expect the following: Meditation to meet…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
1 event,
Witches Cauldron Gathering
Witches Cauldron Gathering
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening. This month’s discussion will focus on astral travel. Wild Indigo Coyote is a group of three women – Jennifer Bishop,…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome. Class will meet every Monday and Wednesday from…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Wednesdays | 6:30 pm - 7:30 pm Outdoors only as weather permits, $12 Thursdays | 6:00 pm - 7:15 pm The Studio at Illuminations and via Zoom, $12 Sundays | 10:00 am - 11:15 am Outdoors weather permitting or in The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga…
1 event,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
1 event,
Psychic Boundaries
Psychic Boundaries
Learn what psychic boundaries are and different ways of creating them in this experiential class. What are psychic boundaries? Have you ever been having a good day but then got sucked into somebody’s drama that leaves you with unpleasant emotions you just can’t shake? Have you ever felt unsafe for no logical reason? Your psychic…
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