Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
3 events,
5-Day Yoga Journey – Focus
5-Day Yoga Journey – Focus
Early morning yoga to start your day every day from September 27th to October 1st. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
3 events,
5-Day Yoga Journey – Focus
5-Day Yoga Journey – Focus
Early morning yoga to start your day every day from September 27th to October 1st. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Tuesday Tune-Ups
Tuesday Tune-Ups
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down…
Witches Cauldron Gathering
Witches Cauldron Gathering
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch-friendly community members to come together and discuss a topic of the evening. In September, the topic will be Book of Shadows and journaling. $5 suggested donation. Wild…
3 events,
5-Day Yoga Journey – Focus
5-Day Yoga Journey – Focus
Early morning yoga to start your day every day from September 27th to October 1st. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
3 events,
5-Day Yoga Journey – Focus
5-Day Yoga Journey – Focus
Early morning yoga to start your day every day from September 27th to October 1st. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
2 events,
5-Day Yoga Journey – Focus
5-Day Yoga Journey – Focus
Early morning yoga to start your day every day from September 27th to October 1st. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
0 events,
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Tuesday Tune-Ups
Tuesday Tune-Ups
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Gallery Reading with Medium Gretchen Little
Gallery Reading with Medium Gretchen Little
What is a Gallery Reading? A gallery reading is an opportunity to get messages from the Dearly Departed in a group setting. There’s nothing quite like it! Part of the excitement of a gallery reading is listening to messages other people get. You can start to feel the high vibration energy as those from the…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Archangel Uriel – Angel Series
Archangel Uriel – Angel Series
This class series meets one Sunday per month for seven months from 1 – 5 pm. In this series, you will learn how to connect with seven different archangels intuitively. You are not required to attend all seven classes, but they will build upon each other. In each class, expect the following: • Meditation to…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Tuesday Tune-Ups
Tuesday Tune-Ups
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down…
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Astrology Chat Online October 2021
Astrology Chat Online October 2021
This informal astrology chat is designed for anyone interested in the current placement of the luminaries and the planets and how they will affect us. Previous knowledge of astrology is not necessary but helpful. Join us Wed, Oct 13th at 6:30 pm. This will be a Zoom video conference. All you need to join is…
3 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Nature & Forest Therapy Experience
Nature & Forest Therapy Experience
Let's explore the presence of time and place with urban nature immersion - experiencing autumn and a twilight walk with the land around NewBo. Nature and Forest Therapy, also known as Forest Bathing, Shinrin-Yoku, or Nature Immersion, is a body-focused practice of connection with Self and our Nature Kin. Together, we bathe in the good…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
1 event,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
1 event,
Akashic Record or Medium Readings with Danie McKinstry
Akashic Record or Medium Readings with Danie McKinstry
Guest reader Danie McKinstry will be offering Akashic Record or Medium readings from 10-4 pm. Danie has been a medium all of her life but started offering readings 8 years ago. She loves to connect with spirit and especially loves to help people connect and build relationships with their spirit guides. The cost is $50…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
1 event,
Tuesday Tune-Ups
Tuesday Tune-Ups
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
3 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Samhain Ritual with Jason Mankey
Samhain Ritual with Jason Mankey
Witchy Samhain Ritual The Veil Between the Worlds is very thin. Let's go to visit it, shall we? It's a very Witchy Samhain Ritual and a journey to the Summerlands to reunite with the souls of our beloved dead. This Samhain journey to the edge of the Summerlands to reunite with the souls of our beloved…
3 events,
Building the Cone of Power: Magick in the Witch’s Circle
Building the Cone of Power: Magick in the Witch’s Circle
Most Witchcraft books reference “building the cone of power” but what exactly is the cone of power and how do a group of Witches effectively build one together? Explore the ins and outs of raising energy, along with how to cast a powerful circle in order to create truly memorable and powerful ritual experiences. This workshop combines…
Drawing Down the Moon: The Magick & Mystery of Deity
Drawing Down the Moon: The Magick & Mystery of Deity
The ritual of “Drawing Down the Moon” has become one of the most important and essential rites of Modern Wiccan-Witchcraft, but what do we really know about it? From internal processes to the literary influence of writers such as Dion Fortune and Margaret Murray to the historical practices of traditions such as New Orleans Voodoo,…
Samhain Ritual with Jason Mankey
Samhain Ritual with Jason Mankey
Witchy Samhain Ritual The Veil Between the Worlds is very thin. Let's go to visit it, shall we? It's a very Witchy Samhain Ritual and a journey to the Summerlands to reunite with the souls of our beloved dead. This Samhain journey to the edge of the Summerlands to reunite with the souls of our beloved…
3 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
The Witch’s Wheel of the Year
The Witch’s Wheel of the Year
Timeless. Ancient. Eternal. Modern? The Wheel of the Year followed by Modern Witches is all of those things and more! Many of the sabbats we celebrate have truly ancient roots, while others are less than 100 years old. Journey round the Wheel and learn the history of all eight sabbats and the folklore and customs…
Crafting the Best Rituals of Your Life
Crafting the Best Rituals of Your Life
Books and blogs make it look so easy, but crafting great rituals is hard work. Effective rituals require more than pretty words and elaborate props, they depend on just the right energy, and ritual facilitators who know how to work with both other Witches and the higher powers they conjure up in their circles! You…
2 events,
5 Day Yoga Journey – Focus
5 Day Yoga Journey – Focus
Early morning yoga to start your day every day from October 25th to October 29th. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
3 events,
5 Day Yoga Journey – Focus
5 Day Yoga Journey – Focus
Early morning yoga to start your day every day from October 25th to October 29th. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Tuesday Tune-Ups
Tuesday Tune-Ups
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down…
Witches Cauldron Gathering: Ghost Stories
Witches Cauldron Gathering: Ghost Stories
Gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches and witch-friendly community members to come together and discuss a topic of the evening. The topic will be ghost stories in October, so bring your stories of ghostly encounters or other supernatural experiences you've…
2 events,
5 Day Yoga Journey – Focus
5 Day Yoga Journey – Focus
Early morning yoga to start your day every day from October 25th to October 29th. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
3 events,
5 Day Yoga Journey – Focus
5 Day Yoga Journey – Focus
Early morning yoga to start your day every day from October 25th to October 29th. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
2 events,
5 Day Yoga Journey – Focus
5 Day Yoga Journey – Focus
Early morning yoga to start your day every day from October 25th to October 29th. Having had a life-changing experience at my Immersion retreat to become certified as a yoga teacher, where we co-created a safe space that fostered deep transformation, I intend to co-create that same sort of space in these 5-Day Yoga Journeys.…
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
1 event,
Trick-or-Treat 5 Year Anniversary
Trick-or-Treat 5 Year Anniversary
October 31st marks Stephanie Ryan’s 5-year anniversary at Illuminations! To thank you, she brought in guest Jason Mankey this month, but we also have to have a party, right?! This year, all adults will be able to draw a coupon out of the pumpkin, and that coupon will be a surprise! Will it be a…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
3 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
The Artist’s Way: A Spiritual Path to Higher Creativity
The Artist’s Way: A Spiritual Path to Higher Creativity
This thirteen-week class series will focus on working, as a group, through The Artist’s Way by Julia Cameron. The Artist’s Way is not just for people who think of themselves as artists! It’s for anybody who wants to get deeper in touch with their soul. It’s truly a path to transformation. This is the class…
1 event,
Tuesday Tune-Ups
Tuesday Tune-Ups
David offers a class that is meant to be active and stimulating, while not being overly challenging. Every student is invited to listen to their bodies, in a state of grace and acceptance, as they move into their expression of the pose. We will do a mixture of flows and sequences, and then slow down…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm Outdoors only as weather permits, $12 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $12 Sundays | 10:00 am - 11:15 am The Studio at Illuminations, $12 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we…
2 events,
Yoga with Shawn
Yoga with Shawn
There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s in varying forms and styles. As someone with a history of complex trauma yoga has been a stabilizing and grounding practice that has proven to…
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
- There are no events on this day.
- There are no events on this day.