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5-Day Yoga Journey – Focus

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Early morning yoga to start your day every day from September 27th to October 1st. Having had a life-changing experience at my Immersion retreat to become certified as a yoga…

$75
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Yoga with Shawn

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s…

$15
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Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought…

$15