Yoga Flow
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar RapidsYoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought…
TriYoga Basics
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a…
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath…
Introducing the Art of Astrology: Planets, Signs, Houses (ONLINE)
OnlineThis ONLINE six part class introduces you to the most important symbols and concepts in astrology using your own chart. This six part class introduces you to the most important…