Online Beginning Kundalini Class with Gian Dalpreet Kaur

Online

Join Michelle Gauer, aka Gian Dalpreet Kaur, for this online Introduction to Kundalini Yoga. Kundalini Yoga is a powerful practice which involves chanting, singing, breathwork, and repetitive poses. Learn as…

$15

Readings with Laura Santos

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Guest reader Laura Santos will be offering the following readings from 10-4 pm.  Cost is $45 for 30 minutes or $75 for 60 minutes. Cash is preferred if possible. General…

$45 – $75

Non-Western Meditation

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it…

$10

Illuminations Pop-Up Event at Lion Bridge

Lion Bridge Brewing Company 59 16th Ave SW, Cedar Rapids

Lion Bridge in collaboration with Illuminations has created Power Crystal Imperial Stout (only on draft). Join us at Lion Bridge Brewing Co. for the release of this beer and an…