Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought…

$15

Rites of the Munay Ki

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

Embrace the path of the Shamanic practitioner! These sessions will walk you through the teachings of these Rites as well as the experience of giving and receiving them. We will…