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Yoga Flow
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar RapidsYoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought…
$15
Gentle Yoga with Lynn Block
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar RapidsGentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose…