Event Series Yoga Flow with Lynn Block

Yoga Flow with Lynn Block

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought…

$15
Event Series Yoga Nidra with Sayde

Yoga Nidra with Sayde

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids

This is not cumulative, and you can join any/all weeks.  Sayde is presenting the course remotely, too, but you get all of the props and peace at The Studio. As…

$15 – $50