Calendar of Events
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0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
1 event,
BadA## Yoga with Lynn Block
BadA## Yoga with Lynn Block
An alternative approach to yoga, that will find your zen in an alternative way. The class will be loud, with a great sound track of rock music, swearing, chaos, war cries, and yes you can bring adult beverage (BYOB). We will practice traditional yoga postures and breathing, with a focus on releasing negative energy. Finding…
2 events,
Readings with Laura Santos
Readings with Laura Santos
Guest reader Laura Santos will be offering the following readings from 10-4 pm. Cost is $45 for 30 minutes or $75 for 60 minutes. Cash is preferred if possible. General Reading - when a client doesn’t have a specific question or intention for the reading, but just wants insight for moving forward at the particular juncture…
Non-Western Meditation
Non-Western Meditation
This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it is different will be experienced in class. Experiencing this knowledge and training can transport us from discomfort and chaos into calm and flow. With practice…
1 event,
Relaxation and Yin Yoga with Lynn Block
Relaxation and Yin Yoga with Lynn Block
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. For beginners, asanas may be held from 45 seconds to two minutes; the sequences of postures are meant to stimulate the channels of the…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
1 event,
Sisters of the Moon Circle: Harvest Celebration
Sisters of the Moon Circle: Harvest Celebration
It's a blessed time of harvest and thanksgiving! Let's come together for a sacred circle that includes: Opening the Circle: Honoring the 4 Directions, Mother Earth, and our Native Ancestors • Traditions that Connect Us: Discussion of favorite traditions and how to create your own sacred rituals. • Guided Heart Connections Meditation • Conversations with…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Online Astrology Chat via Zoom
Online Astrology Chat via Zoom
This informal chat is designed for anyone who is interested in the current placement of the luminaries and the planets and how they will affect us. This will be a Zoom video conference. All you need to join is a computer with a webcam or a mobile device and a copy of the free Zoom…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
1 event,
Akashic Record or Medium Readings with Danie McKinstry
Akashic Record or Medium Readings with Danie McKinstry
Guest reader Danie McKinstry will be offering Akashic Record or Medium readings from 10-4 pm. Danie has been a medium all of her life but started offering readings 8 years ago. She loves to connect with spirit and especially loves to help people connect and build relationships with their spirit guides. The cost is $50…
0 events,
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Psychic Development Class – Paranormal Investigation
Psychic Development Class – Paranormal Investigation
This month’s Psychic Development class will be about paranormal investigation. Why are places haunted? Who can be haunting the location? We will talk about different tools that are used and the evidence captured. To register, please call or text Danie at 319-310-7091.
1 event,
Seekers of Illumination: Divination
Seekers of Illumination: Divination
This group will meet once per month to discuss all topics that illuminate the soul. Discussion is meant to inspire and isn’t dogma. Many of us are walking a solitary spiritual path, but that road can be lonely when it doesn’t feel like we can share our experience with others. Please join us for lively,…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
1 event,
Mystical Guardians Mommy Group
Mystical Guardians Mommy Group
The Mystical Guardians Mommy Group is a group of parents gathering together to discuss today's challenges in their children's lives, whether it be school life, health issues, or just everyday struggles. This is a time to talk and share advice with like-minded parents in a safe, non-judgmental environment. We will discuss topics covering all age…
1 event,
Community Non-Western Meditation
Community Non-Western Meditation
Prerequisite: One session of Non-Western Meditation. Please join us for community learning and sharing of experiences regarding non-western meditation. Community is helpful on this journey as it helps us stay open and focused. Listening to others’ experiences give us ideas for our own personal practice. Sharing stories and practice techniques show us what’s possible, energizing…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Relaxation and Yin Yoga with Lynn Block
Relaxation and Yin Yoga with Lynn Block
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. For beginners, asanas may be held from 45 seconds to two minutes; the sequences of postures are meant to stimulate the channels of the…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
0 events,
0 events,
0 events,
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Plaid Friday
Plaid Friday
Plaid Friday was born out of a recognition that the frenzied nature of Black Friday may not be for everyone. The event was created in Oakland, California, to transform holiday shopping for family and friends into a more connected, pleasurable activity than Black Friday. Plaid Friday promotes the diversity and creativity of local and independent…
1 event,
Shop Local Saturday in The District
Shop Local Saturday in The District
The District: Czech Village & New Bohemia is celebrating Shop Local Saturday on November 26 - the Saturday after Thanksgiving! Come on down to the District and visit our 50 specialty shops and 40+ food & beverage stops, while shopping for the perfect holiday gifts. We will be kicking off the weekend by handing out…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
1 event,
Witches Cauldron Gathering: How to Amplify Your Spell Casting
Witches Cauldron Gathering: How to Amplify Your Spell Casting
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening. Wild Indigo Coyote is a group of three women – Jennifer Bishop, Deb Kuehne and Laurie Fox – who work…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
2 events,
Online Beginning Kundalini Class with Gian Dalpreet Kaur
Online Beginning Kundalini Class with Gian Dalpreet Kaur
Join Michelle Gauer, aka Gian Dalpreet Kaur, for this online Introduction to Kundalini Yoga. Kundalini Yoga is a powerful practice which involves chanting, singing, breathwork, and repetitive poses. Learn as Gian Dalpreet Kaur teaches some fundamental yoga sets which will allow you to move your own energy through the chakra system. This class will be…
Very Cherry Holiday at Illuminations
Very Cherry Holiday at Illuminations
Join the Cherry Building for this fun annual event. In addition to festive shopping, Illuminations will be giving away a $500.00 gift certificate to one lucky winner! We will also be serving refreshments in our classroom studio, Ste 112. Throughout the day, you'll have the opportunity to talk to our practitioners about the services and…
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