Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Soundness with Sayde Candlelight Yoga
Soundness with Sayde Candlelight Yoga
Candlelight Yoga on New Year's Day, 5-6:30 pm Start the new year off peacefully, with a time to reset the body, clear the mind and set intentions/resolutions/dreams/more, for 2023. Asana, Yoga Nidra, and mindfulness will all be included. Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body,…
0 events,
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
4 events,
Online Beginning Kundalini Class with Gian Dalpreet Kaur
Online Beginning Kundalini Class with Gian Dalpreet Kaur
Join Michelle Gauer, aka Gian Dalpreet Kaur, for this online Introduction to Kundalini Yoga. Kundalini Yoga is a powerful practice which involves chanting, singing, breathwork, and repetitive poses. Learn as Gian Dalpreet Kaur teaches some fundamental yoga sets which will allow you to move your own energy through the chakra system. This class will be…
Readings with Laura Santos
Readings with Laura Santos
Guest reader Laura Santos will be offering the following readings from 10-4 pm. Cost is $45 for 30 minutes or $75 for 60 minutes. Cash is preferred if possible. General Reading - when a client doesn’t have a specific question or intention for the reading, but just wants insight for moving forward at the particular juncture…
Non-Western Meditation
Non-Western Meditation
This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it is different will be experienced in class. Experiencing this knowledge and training can transport us from discomfort and chaos into calm and flow. With practice…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Relaxation and Yin Yoga with Lynn Block
Relaxation and Yin Yoga with Lynn Block
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. For beginners, asanas may be held from 45 seconds to two minutes; the sequences of postures are meant to stimulate the channels of the…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Psychic Development Class: Akashic Records
Psychic Development Class: Akashic Records
This month’s Psychic Development class will be about the Akashic Records. We will discuss what the Akashic Records are and the different ways to access them. To register, please call or text Danie at 319-310-7091.
1 event,
Sisters of the Moon Circle: Reclaim Your Power
Sisters of the Moon Circle: Reclaim Your Power
This is YOUR year! The year to reclaim and step fully into your power. The power of living soulfully and inspired by your innate spiritual power. Join Anji Kat for our monthly Sisters of the Moon Circle in January (note the extended time!) We'll explore: Guided meditations for “sitting in the power” Breathing, yoga postures,…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Rites of the Munay Ki
Rites of the Munay Ki
Embrace the path of the Shamanic practitioner! These sessions will walk you through the teachings of these Rites as well as the experience of giving and receiving them. We will also explore aspects of ceremony, bringing out Masculine/Feminine energies into greater alignment, and deepening our connection to Source. The Rites of the Munay Ki will…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
2 events,
In-Person Readings with Medium Michelle Gauer
In-Person Readings with Medium Michelle Gauer
Michelle will be offering the following services at a special price: Oracle Reading- Using an oracle deck spread this reading will give clearer picture of where you are in time and space by identifying what energies are present. 30 min $50 60 min $100 Soul Illumination Reading- In this reading, your present energy and your…
BadA## Yoga with Lynn Block
BadA## Yoga with Lynn Block
An alternative approach to yoga, that will find your zen in an alternative way. The class will be loud, with a great sound track of rock music, swearing, chaos, war cries, and yes you can bring adult beverage (BYOB). We will practice traditional yoga postures and breathing, with a focus on releasing negative energy. Finding…
3 events,
In-Person Kundalini Yoga with Gian Dalpreet Kaur
In-Person Kundalini Yoga with Gian Dalpreet Kaur
Join Michelle Gauer, aka Gian Dalpreet Kaur, for an introduction to Kundalini Yoga. This yoga is for everybody. Kundalini Yoga is a powerful practice that involves chanting, singing, breathwork, and repetitive poses. Learn a basic Kundalini Kriya and meditation that will move your own energy through the chakra system. This class will be approximately 75 minutes.…
In-Person Readings with Medium Michelle Gauer
In-Person Readings with Medium Michelle Gauer
Michelle will be offering the following services at a special price: Oracle Reading- Using an oracle deck spread this reading will give clearer picture of where you are in time and space by identifying what energies are present. 30 min $50 60 min $100 Soul Illumination Reading- In this reading, your present energy and your…
Shamanic Alchemy
Shamanic Alchemy
A Course in Modern Shamanism & Spiritual Transformation Travel the Medicine Wheel with facilitator Jen Serovy and become acquainted with the 7 Stages of Spiritual Alchemy. This is a year-long course that also provides the opportunity for ordainment as one or more of the following: Minister Spiritual Healer Earth Steward The first class on January…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Relaxation and Yin Yoga with Lynn Block
Relaxation and Yin Yoga with Lynn Block
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. For beginners, asanas may be held from 45 seconds to two minutes; the sequences of postures are meant to stimulate the channels of the…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
1 event,
Seekers of Illumination – Manifestation
Seekers of Illumination – Manifestation
This group will meet once per month to discuss all topics that illuminate the soul. Discussion is meant to inspire and isn’t dogma. Many of us are walking a solitary spiritual path, but that road can be lonely when it doesn’t feel like we can share our experience with others. Please join us for lively,…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Online Astrology Chat via Zoom
Online Astrology Chat via Zoom
This informal chat is designed for anyone who is interested in the current placement of the luminaries and the planets and how they will affect us. This will be a Zoom video conference. All you need to join is a computer with a webcam or a mobile device and a copy of the free Zoom…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
1 event,
Mystical Guardians Group
Mystical Guardians Group
The Mystical Guardians Group is a group of parents gathering together to discuss today's challenges in their children's lives, whether it be school life, health issues, or just everyday struggles. This is a time to talk and share advice with like-minded parents in a safe, non-judgmental environment. We will discuss topics covering all age groups…
1 event,
Working Through the Chakras Yoga Workshop
Working Through the Chakras Yoga Workshop
Chakras are the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. We will spend some time discussing the chakras, where they are located, things that help bring them into balance. We will work with your own chakra energies, learning chakra…
1 event,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…
1 event,
Witches Cauldron Gathering – Witchcraft with Sigils
Witches Cauldron Gathering – Witchcraft with Sigils
Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch-friendly community members to come together and discuss a topic of the evening. In January, the discussion will be witchcraft with sigils. $5 suggested donation. Wild Indigo Coyote…
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
0 events,
1 event,
Community Non-Western Meditation
Community Non-Western Meditation
Prerequisite: One session of Non-Western Meditation. Please join us for community learning and sharing of experiences regarding non-western meditation. Community is helpful on this journey as it helps us stay open and focused. Listening to others’ experiences give us ideas for our own personal practice. Sharing stories and practice techniques show us what’s possible, energizing…
2 events,
Soundness with Sayde Yoga
Soundness with Sayde Yoga
Thursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Relaxation and Yin Yoga with Lynn Block
Relaxation and Yin Yoga with Lynn Block
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. For beginners, asanas may be held from 45 seconds to two minutes; the sequences of postures are meant to stimulate the channels of the…
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Gentle Yoga with Lynn Block
Gentle Yoga with Lynn Block
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, Gentle Yoga is the perfect practice for someone who is new to yoga or looking to…