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Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
2 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
0 events,
3 events,
Yoga Flow
Yoga Flow
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…
TriYoga Basics
TriYoga Basics
“TriYoga is a complete system of universal and ageless yoga teachings founded by master yogini Kali Ray. A practical path to transformation, Yogini Kaliji’s world-renowned hatha TriYoga Flows are a unique fusion of flowing and sustained postures united with breath and mudra.” Kim Beecher (Nandi), D.C. At the Basics level the student will develop precise…
Soundness with Sayde Yoga in the Yard
Soundness with Sayde Yoga in the Yard
Wednesdays | 6:30 pm - 7:30 pm Outside, please text Sayde at 319-447-9566 for location, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration…