Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

BadA## Yoga with Lynn Block

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

An alternative approach to yoga, that will find your zen in an alternative way. The class will be loud, with a great sound track of rock music, swearing, chaos, war cries, and yes you can bring adult beverage (BYOB). We will practice traditional yoga postures and breathing, with a focus on releasing negative energy. Finding…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15

Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15
Recurring

Yoga Flow

The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IA

Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on the experience of the present moment. All levels, from beginner to advanced yogi, are welcome. The class will meet every Monday, Wednesday,…

$15