Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…
Soundness with Sayde Candlelight Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IACandlelight Yoga on New Year's Day, 5-6:30 pm Start the new year off peacefully, with a time to reset the body, clear the mind and set intentions/resolutions/dreams/more, for 2023. Asana, Yoga Nidra, and mindfulness will all be included. Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body,…
Soundness with Sayde Yoga
The Studio at Illuminations 329 10th Ave SE Ste 112, Cedar Rapids, IAThursdays | 5:15 pm - 6:15 pm The Studio at Illuminations, $15 Thursdays | 6:30 pm - 7:45 pm The Studio at Illuminations, $15 Sundays | 10:00 am - 11:30 am The Studio at Illuminations, $15 Sayde Lorelei, MSYT Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move…