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Sayde

http://soundnesswithsayde.com/

February 2020

Soundness with Sayde Yoga

February 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 27 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Yoga Therapy Group Treatments

February 28 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$15
Find out more »

March 2020

Soundness with Sayde Yoga

March 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 5 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 11 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 12 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 18 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 19 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 25 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

March 26 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Yoga Therapy Group Treatments

March 27 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$15
Find out more »

Soundness with Sayde Yoga

March 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

April 2020

Soundness with Sayde Yoga

April 1 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 2 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 9 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 15 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 16 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Yoga Therapy Group Treatments

April 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$15
Find out more »

Soundness with Sayde Yoga

April 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

April 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

May 2020

Soundness with Sayde Yoga

May 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 6 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 7 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 13 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 14 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 20 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 21 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 27 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 28 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

May 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

June 2020

Soundness with Sayde Yoga

June 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 4 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 11 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 18 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 25 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

July 2020

Soundness with Sayde Yoga

July 1 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 2 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 9 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 15 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 16 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Soundness with Sayde Yoga

July 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

August 2020

Soundness with Sayde Yoga

August 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 6 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 13 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States + Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
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