New Year New You

As we approach the Christmas holiday and the coming New Year it is time to reflect on the past year, and begin to think about what our goals and aspirations…

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Healing with Hypnotherapy

What do you wish to heal in your body, mind, or spirit? Are you experiencing minor aches and pains, or suffering from more severe, chronic pain? What about anxiety, depression,…

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Hypnosis Happy Hour

“Hypnosis helps us focus on an individual thought while being fully aware of everything happening in our hearts and minds.” ~Erika Flint Are you finding that you are relying on…

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Introduction to Hypnotherapy

Hypnosis is a natural state of human consciousness into which we enter naturally numerous times a day. Hypnotherapy is the practice of hypnosis, a deep state of relaxation and focused…

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