Posts Tagged ‘illuminations’

Soundness with Sayde Yoga

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes…

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Soundness with Sayde Yoga

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes…

Read More

Yoga with Shawn

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s…

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Yoga with Shawn

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s…

Read More

Yoga with Shawn

There are many layers to yoga and no matter the depth of your personal practice there are enormous benefits to be had. I’ve been practicing yoga since the late 90’s…

Read More