Mala Class 101

By Gretchen Little | October 15, 2019

Make Your Own Mala In this class you will learn the art and techniques in making a mala. We also will be discussing the differences and purposes of Hindu and…

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Let’s Relax!

By Stephanie Ryan | July 17, 2017

Join Stephanie Ryan for a relaxing evening as we discuss tips for relaxation.  We will start with a guided meditation, and then discuss how certain practices and tools can support…

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