Relaxing Sound Meditation

Nurture yourself during this relaxing hour of guided meditation and gentle sounds. Join certified singing bowl practitioners Laina and Lynn Pilkenton for an hour of meditation focused on full-body, mind,…

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Community Non-Western Meditation

Community Non-Western Meditation

Prerequisite: One session of Non-Western Meditation. Please join us for community learning and sharing of experiences regarding non-western meditation. Community is helpful on this journey as it helps us stay…

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Community Non-Western Meditation

Community Non-Western Meditation

Prerequisite: One session of Non-Western Meditation. Please join us for community learning and sharing of experiences regarding non-western meditation. Community is helpful on this journey as it helps us stay…

Read More

Community Non-Western Meditation

Community Non-Western Meditation

Prerequisite: One session of Non-Western Meditation. Please join us for community learning and sharing of experiences regarding non-western meditation. Community is helpful on this journey as it helps us stay…

Read More

Community Non-Western Meditation

Community Non-Western Meditation

Prerequisite: One session of Non-Western Meditation. Please join us for community learning and sharing of experiences regarding non-western meditation. Community is helpful on this journey as it helps us stay…

Read More

Non-Western Meditation

Non-Western Meditation Classes

This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it…

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Non-Western Meditation

Non-Western Meditation Classes

This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it…

Read More

Non-Western Meditation

Non-Western Meditation Classes

This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it…

Read More

Non-Western Meditation

Non-Western Meditation Classes

This form of meditation is effective in actually being peace. When practiced, it changes the brain creating byproducts of calmness, stability, strength, and resilience. What it is and how it…

Read More