Name: Pelvic Floor Health Introductory Workshop
Start: 2023-06-29T15:45:00-05:00
End: 2023-06-29T16:45:00-05:00
Location: The Studio at Illuminations

Soundness with Sayde Yoga

By Stephanie Ryan | October 7, 2017

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes…