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Illuminations!
  • Home
  • Events
  • Services
  • Practitioners
  • Intake Forms
    • Gina Hamilton, Joy of Healing: 2020 Massage Therapy Client Intake Form
    • Karen Scott, Inikana Massage Therapy: 2020 Massage Therapy Client Intake Form
    • Safety Guidelines-Massage Therapy
    • Noelle Holmes: 2020 Client Intake Form
    • Stephanie Ryan: 2020 Client Intake Form
  • Schedule an Appointment/Register for Classes
  • Articles
  • Product Gallery
  • Reviews
  • Contact Us
  • Shop

Posts Tagged ‘yoga’

In-Person Kundalini Yoga with Gian Dalpreet Kaur

By Gretchen Little | December 16, 2022

Join Michelle Gauer, aka Gian Dalpreet Kaur, for an introduction to Kundalini Yoga. This yoga is for everybody. Kundalini Yoga is a powerful practice that involves chanting, singing, breathwork, and repetitive…

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Yoga for Runners and Cyclists

By Gretchen Little | December 16, 2022

Have you been wanting to include yoga into your running or cycling routine? Don’t feel like you can dedicate time to do yoga classes each week? Do you feel like…

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Working Through the Chakras Yoga Workshop

By Gretchen Little | December 16, 2022

Chakras are the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. We will spend…

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Relaxation and Yin Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other…

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Relaxation and Yin Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other…

Read More

Relaxation and Yin Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other…

Read More

Relaxation and Yin Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other…

Read More

Relaxation and Yin Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other…

Read More

Gentle Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose…

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Gentle Yoga with Lynn Block

By Gretchen Little | December 16, 2022

Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose…

Read More
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