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Illuminations

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329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
319-775-0117 illuminationscenter.com

October 2019

9 Rites of the Munay Ki

October 15 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating until November 22, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

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Soundness with Sayde Yoga

October 16 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Soundness with Sayde Yoga

October 17 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

October 17 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

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Mastering the Art of Astrology

October 17 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on October 17, 2019 at 6:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30
Intro to Astrology Class

Mastering the Art of Astrology is a year-long course that will begin by teaching how to read your chart. As the series progresses, learn how to read other people’s charts, how to compare charts, and even do some forecasting! The charts help you understand what makes you unique, and how you relate to others. Class will meet one evening per month. Required Data If you are joining us for the first time, please provide us your birth date, place, and…

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Soundness with Sayde Yoga

October 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 24 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

October 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

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Private Gemstone Oracle Session

October 25 @ 12:00 pm - 4:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$90

The Gemstone Oracle Session is a spiritual counseling session. Please come with a list of specific questions. Together, you and Margaret Ann Lembo will consult with each other, the angels, and Loved Ones on the Other Side. The intention is to receive an answer and guidance to your questions which will help you step forward into life with more clarity and self-confidence. You’ll discuss what you are trying to understand or gain clarity on while Margaret pulls cards and receives…

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Usui Holy Fire Reiki III

October 26 @ 8:45 am - 6:00 pm
|Recurring Event (See all)

One event on October 26, 2019 at 8:45 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$175

Advanced skill training includes manual, master symbol, crystals and their use in Reiki, learning to perform aura clearing, personal reflection, practice and experience sharing. You will receive "Ignition" which can be a deep and gentle form of attunement. Following Level III (ART) you qualify for Master Teacher class and Holy Fire Karuna Reiki. ELIGIBILITY: Students having taken any type Level I and II Reiki training (ICRT). Mary Thompson has been practicing Reiki for over 17 years. Receiving training from Wm.…

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Illuminations Shaman Class

October 26 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

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Soundness with Sayde Yoga

October 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Chakra Awakening Crystal Healer

October 27 @ 1:00 pm - 6:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$97

This in-depth and practical workshop gives you the tools to understand, activate and balance the seven main chakras that influence everything from prosperity and self-confidence to communication and intuition. Experience simple techniques with gems, crystals, affirmations and aromatherapy to manifest any goal and create positive change in your physical, emotional, and spiritual well-being. You will also learn some stone identification, how to incorporate gemstones into your daily life, and exercises for clearing negative energy, dispelling outdated belief systems, and identifying…

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Cord Cutting: Releasing the Energetic Ties of Your Past

October 28 @ 6:00 pm - 8:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$47

Are you ready to release old patterns? Do you notice you keep having the same type of relationship issues over and over again? Are your “buttons” easily pushed by friends, family members or even strangers? If you are getting a yes answer to any of these questions and you are ready to release what is no longer working for you in your life, it is time to cut the cords that are binding you to the past. Prepare to enter…

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Witches Cauldron Gathering

October 29 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on August 27, 2019 at 6:30 pm

One event on September 24, 2019 at 6:30 pm

One event on October 29, 2019 at 6:30 pm

One event on November 26, 2019 at 6:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening, along with a meditation. This gathering is a Free Will Donation, hosted by Wild Indigo Coyote. Wild Indigo Coyote is a group of three women – Jennifer Bishop, Deb Kuehne and Laurie Fox – who work together to bring…

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Soundness with Sayde Yoga

October 30 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 31 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

October 31 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

November 2019

Yoga Therapy Group Treatments

November 1 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
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Discover Your Life Purpose Workshop

November 1 @ 6:00 pm - 8:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10 – $20

Throughout the years, Jacob has worked to help those live a life that makes their soul happy, but you can also say that this is him introducing them to their life purpose. In this workshop Jacob will be helping you discover what it is that your life purpose is! This workshop is 2 hours long and is in 3 parts- Introduction to Life Purposes, Discovering Your Purpose, and Living Your Purpose. Introduction to Life Purposes is about really getting to…

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Peaceful Singing Bowl Meditation

November 2 @ 10:00 am - 11:00 am
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

Please join us for a relaxing and restorative sound meditation concert with indigenous instruments such as Himalayan singing bowls, chimes, monochord, voice, and other instruments led by Laina Pilkenton. The relaxing sounds from these instruments will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance your energy field. Plan to arrive 10 minutes early. Yoga mats, bolsters, and blankets are available thanks to the staff at Illuminations. Wear comfortable clothing as you will be laying…

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Mala Class 101

November 2 @ 1:00 pm - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$60

Make Your Own Mala In this class you will learn the art and techniques in making a mala. We also will be discussing the differences and purposes of Hindu and Tibetan mala.  A mala is used in Hinduism for not only chanting but also for focusing on specific subjects of the chanter.  Most Hindus chant to who they call God, but this can be used for affirmations and many other magical areas.  Everything you will need for this class will…

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Soundness with Sayde Yoga

November 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Intuition Level I

November 3 @ 12:30 pm - 5:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$65

Am I an Intuitive, Psychic, Medium or Just Plain Crazy? Have Your Questions Answered! Meet, share, experience your special knowing! Lessens include intuitive natures, types, levels, how to, practice, protection and comfortable living/working with intuition in daily life. Come Celebrate You! We Are All Intuitive. Taught by Mary Thompson, an intuitive medium who has been practicing for nearly 20 years. Mary is a resident practitioner at Illuminations.

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Soundness with Sayde Yoga

November 6 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

November 7 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

November 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Guest Reader James Neubauer

November 8 @ 1:00 pm - 4:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Guest reader James Neubauer of Spiritwolf Visions will be offering a variety of services:  Melded, Tarot, Oracle, and Rune readings. Each service provides a specific kind of guidance for clients. For details of the types of readings that James provides, see his website at www.spiritwolfvisions.com. This event is perfect for walk-in clients or returning clients.  Readings are $1 a minute.

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Illuminations Shaman Class

November 9 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

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Trinity Reading & Healing Day

November 9 @ 11:00 am - 4:00 pm
|Recurring Event (See all)

One event on August 17, 2019 at 11:00 am

One event on September 14, 2019 at 11:00 am

One event on November 9, 2019 at 11:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$60

From 11-4 pm, Wild Indigo Coyote will be offering Trinity readings and healings to walk-ins! The Oracle Trinity Card Readings entails three gifted readers each using a different deck of oracle cards providing you with a reading giving you insightful guidance. Learn how your past is influencing your present and how to use this information to create the future you want. During a healing session Wild Indigo Coyote will use a combination of Reiki, Shamanic Healings, tuning forks, stones, and energy…

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Soundness with Sayde Yoga

November 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

November 13 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

November 14 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

November 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Spirit Guides, Angels and Ancestors

November 14 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

In this class, we talk about the difference between Spirit Guides, Angels and Ancestors.  They are a large part of our lives and help us on our journey. We will help you learn how to recognize and work with them in various aspects of your life. This will be followed by a guided meditation that will help introduce you to your Guides. About the Teachers, Wild Indigo Coyote Wild Indigo Coyote is a group of three women – Jennifer Bishop, Deb…

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Dead On – Comedic Gallery Reading

November 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on November 15, 2019 at 7:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

An Evening of Otherworldly Comedy Find out what it’s really like to be a psychic medium, possibly get a message from the Dearly Departed, and laugh with Gretchen Little and her crew of spirit guides as they show you how being dead isn’t always so serious. If you’ve never been to a gallery reading, it’s an event where the psychic medium picks up messages from the Other Side for people in a group setting. While she can’t promise she’ll get…

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Guest Reader Melissa Rippe

November 16 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on November 16, 2019 at 10:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$35

Guest Reader Melissa Rippe works closely with the Angel Realm to bring forth guidance you need to help free your Soul and find your purpose. Melissa will be offering 30 min readings for $35.00. These can be Intuitive, Angel Guidance, Mediumship, or a combo of these. If more time is needed, we can add it. She will be taking walk-ins but appointments can also be made in advance by calling 319-775-0117. Melissa Rippe is an Angel Communicator, Psychic Medium and…

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Ancient Egyptian Spirituality and Magic

November 16 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$60

Learn about the Mysteries of Ancient Egyptian Spirituality and Magic with Rev. Christina Paul, Priestess of Sekhmet & Hathor. Learn about the Ancient Egyptian Gods and how to work with them. Explore the practice of Ancient Egyptian Magic including information on purification, selection & care of statuary, shrines and ritual space. Discover recipes for incense, oils, food & drink. Learn divination techniques that go back to the Land of the Pharaohs. Class Cost is $35 paid in advance, or $40…

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Soundness with Sayde Yoga

November 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Intuition Level 2

November 17 @ 11:00 am - 4:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$65

In Level 2 we continue to identify and build our Intuitive giftedness. Additional time is devoted to meditation, automatic writing and connecting to spirit guides. You will be amazed! All are welcome. Taught by Mary Thompson, an intuitive medium who has been practicing for nearly 20 years. Mary is a resident practitioner at Illuminations

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9 Rites of the Munay Ki

November 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating until November 22, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

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Soundness with Sayde Yoga

November 20 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

November 21 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

November 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Illuminations Shaman Class

November 23 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Dual Readings with Rina and Mama Moon

November 23 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on June 15, 2019 at 10:00 am

One event on October 5, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$50

Rina and Mamma Moon with be doing dual readings for walk-ins and by appointment. Their specialty is to discover and begin to remove the blockages to your highest potential.  Often there are unconscious blockages that keep us from our goals.  They have found that chakra clearing along with tarot identify and almost effortlessly clear the way to our best selves.  Rina and Mamma Moon look forward to working with you!  A session is $50.00. Visa and Mastercard are welcome.

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Soundness with Sayde Yoga

November 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Witches Cauldron Gathering

November 26 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on August 27, 2019 at 6:30 pm

One event on September 24, 2019 at 6:30 pm

One event on October 29, 2019 at 6:30 pm

One event on November 26, 2019 at 6:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening, along with a meditation. This gathering is a Free Will Donation, hosted by Wild Indigo Coyote. Wild Indigo Coyote is a group of three women – Jennifer Bishop, Deb Kuehne and Laurie Fox – who work together to bring…

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Soundness with Sayde Yoga

November 27 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

November 28 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

November 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Yoga Therapy Group Treatments

November 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

Small Business Saturday

November 30 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Small Business Saturday was started in 2010 as a counterpart to Black Friday and Cyber Monday as a way to encourage shoppers to patronize local businesses. What better way to celebrate this holiday than by encouraging shopping in The District. Over 30 businesses in the district are providing coupons, gift cards, promotional items, and more that will go into the reusable Shop Small American Express bags. Cedar Rapids Main Street will also be putting in District Dollars which can be…

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Gretchen Little Charm Divination

November 30 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

Gretchen Little’s Charm Divination is an entertaining psychic reading where jewelry charms are dropped on a special board and interpreted according to where they land.  They can be used to answer specific questions or give you a general sense of what is going on in your life.  It’s a fun way to get a reading because the charms often surprise both Gretchen and the person getting the reading.  Cost is $20 for 20 minutes, first come, first serve. Gretchen Little…

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December 2019

Soundness with Sayde Yoga

December 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 5 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

December 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

A Very Cherry Holiday Open House

December 7 @ 10:00 am - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

An annual festive event! In addition to unique gifts, Illuminations will have refreshments and door prizes. Practitioners will be available to answer any questions you may have about services we offer. The Cherry Building will also be offering open house tours and photos with Santa!

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Soundness with Sayde Yoga

December 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 11 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 12 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

December 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Illuminations Shaman Class

December 14 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 1:00 pm

One event on April 6, 2019 at 1:00 pm

One event on April 27, 2019 at 1:00 pm

One event on May 11, 2019 at 1:00 pm

One event on May 25, 2019 at 1:00 pm

One event on June 8, 2019 at 1:00 pm

One event on June 22, 2019 at 1:00 pm

One event on July 13, 2019 at 1:00 pm

One event on July 27, 2019 at 1:00 pm

One event on August 10, 2019 at 1:00 pm

One event on August 24, 2019 at 1:00 pm

One event on September 14, 2019 at 1:00 pm

One event on September 28, 2019 at 1:00 pm

One event on October 12, 2019 at 1:00 pm

One event on October 26, 2019 at 1:00 pm

One event on November 9, 2019 at 1:00 pm

One event on November 23, 2019 at 1:00 pm

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

December 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 18 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 19 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

December 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

December 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 25 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

December 26 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

December 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

December 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Yoga Therapy Group Treatments

December 30 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

January 2020

Soundness with Sayde Yoga

January 1, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 2, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 5, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 8, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 9, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Shaman Class 2020

January 11, 2020 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on February 8, 2020 at 10:00 am

One event on March 14, 2020 at 10:00 am

One event on April 11, 2020 at 10:00 am

One event on May 9, 2020 at 10:00 am

One event on June 13, 2020 at 10:00 am

One event on July 11, 2020 at 10:00 am

One event on August 8, 2020 at 10:00 am

One event on September 12, 2020 at 10:00 am

One event on October 10, 2020 at 10:00 am

One event on November 14, 2020 at 10:00 am

One event on December 12, 2020 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25 – $100

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2020! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

January 12, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 15, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 16, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 19, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 22, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 23, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 26, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 29, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

January 30, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Yoga Therapy Group Treatments

January 31, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on November 1, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

February 2020

Soundness with Sayde Yoga

February 2, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 5, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 6, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Shaman Class 2020

February 8, 2020 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on February 8, 2020 at 10:00 am

One event on March 14, 2020 at 10:00 am

One event on April 11, 2020 at 10:00 am

One event on May 9, 2020 at 10:00 am

One event on June 13, 2020 at 10:00 am

One event on July 11, 2020 at 10:00 am

One event on August 8, 2020 at 10:00 am

One event on September 12, 2020 at 10:00 am

One event on October 10, 2020 at 10:00 am

One event on November 14, 2020 at 10:00 am

One event on December 12, 2020 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25 – $100

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2020! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

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Soundness with Sayde Yoga

February 9, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 12, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 13, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 16, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

February 19, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
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