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Illuminations

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329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
319-775-0117 illuminationscenter.com

July 2019

Breathe in Calm Yoga

July 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

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Freedom Through Hypnotherapy

July 18 @ 6:30 pm - 7:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Freedom: the quality or state of being free, such as: the absence of necessity, coercion, or constraint in choice or action. Free Yourself with Hypnotherapy July is the month in which we celebrate our freedom as a nation, and our individual freedoms as citizens of this nation. Yet, many of us are not free to achieve the success and happiness we wish for because of unconscious negative thoughts and blockages that hinder our ability to move forward toward our goals.…

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Usui Holy Fire Reiki Level 1

July 20 @ 9:00 am - 6:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$125

Begin your journey as a healer of self and others with this significant, newer form of Reiki introduced by the International Center for Reiki Training (ICRT)! Holy Fire is described as a refined and higher form of gentle yet powerful healing. Following Level II you become an ICRT Holy Fire Reiki Healing practitioner. Mary Thompson has been practicing Reiki for over 17 years. Receiving training from Wm. Lee Rand, Laurelle Shanti Gaia and Marlou Ricki, she is a certified Usui…

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Soundness with Sayde Yoga

July 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Witches Cauldron Gathering

July 23 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on August 27, 2019 at 6:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening, along with a meditation. This gathering is a Free Will Donation, hosted by Wild Indigo Coyote. The topic of the evening will be: “The Energy of the Waxing Moon, and How to Use It”, followed by a meditation. Wild…

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Breathe in Calm Yoga

July 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Yoga Therapy Group Treatments

July 26 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on October 25, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

Illuminations Shaman Class

July 27 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

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Guest Reader Melissa Rippe

July 27 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$35

Melissa Rippe works closely with the Angel Realm to bring forth guidance you need to help free your Soul and find your purpose. Melissa will be offering 30 min readings for $35.00. These can be Intuitive, Angel Guidance, Mediumship, or a combo of these. If more time is needed, we can add it. She will be taking walk-ins but appointments can also be made in advance by calling 319-775-0117. Melissa Rippe is an Angel Communicator, Psychic Medium and Spiritual Teacher…

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Soundness with Sayde Yoga

July 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Discover Your Life Purpose

July 30 @ 6:30 pm - 8:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

Wondering Who You Were Meant to Be? Do you know deep down you’re meant for more? Are you feeling lost or struggling to figure out your purpose in life? Are you tired of reading every article on how to find your calling, life purpose, destiny, yet still have no idea what yours is? If you answered yes to any of these questions, this workshop is for you. You are destined for big things. You do have a purpose to fulfill here on earth. You have your…

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August 2019

Breathe in Calm Yoga

August 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Herbal Medicine Series

August 1 @ 4:30 pm - 6:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

A comprehensive approach to learning about using herbs as medicine. Learn traditional scientific and spiritual aspects of self-healing using herbs in various forms.  This monthly series includes opportunities for individual Q&A sessions each month. In-depth herbal profiles presented with Gina Hamilton LMT, spiritual healer, small animal therapist and Trilby Sedlacek, Practicing herbalist, RH American herbalists Guild, MA, MFT. We will strive to hold these classes the first or second Thursday of each month.

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Access Consciousness Bars® Practitioner Training

August 3 @ 9:00 am - 6:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$350

This one-day class provides you training, tools and certification to practice Access Bars® with friends, family, clients. The tools are a great contribution to living your life. About Access Consciousness Bars® The Access Consciousness Bars® are an effective, fast and easy way of releasing limitations keeping you stuck from enjoying your life. This body process involves gently touching 32 points on the head. Everybody can learn - even kids and seniors. Are you open to inviting more possibilities and joy…

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Soundness with Sayde Yoga

August 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

School of Tarot: 5-Week Advanced Tarot Class

August 7 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until September 4, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$85

In this 5-week advanced tarot course you will be learning a more advanced look at how to read the tarot. If you are a complete beginner or even a tarot reader with many years of experience, this course is made to teach you something new and advanced about tarot. Learn three different systems of Marseille, Rider Waite Smith, and Thoth as well as the symbolism and history that comes with the cards, discover the reason why they work from different…

Find out more »

Breathe in Calm Yoga

August 8 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Tarot & Oracle Card Swap Meet

August 8 @ 6:30 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
Free – $10

Ever feel ready to let go or pass on a Tarot or Oracle deck? Maybe you just never truly connected with it, or you have a feeling that someone else could better benefit from its wisdom. This swap meet is a safe place to trade these sacred tools! When we clear space of things that no longer serve, we open ourselves up to new opportunity! Who knows what connections and new treasures we'll take home in the end. This is…

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Usui Holy Fire Reiki Level II

August 10 @ 8:45 am - 6:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$175

CONTINUATION OF THE INTERNATIONAL CENTER OF REIKI TRAINING (ICRT) HOLY FIRE REIKI PROGRAM. Day includes skill development, deep meditative ignitions, introduction of symbol use, the giving and receiving of Reiki and more! One becomes a Reiki practitioner following this class. Mary Thompson has been practicing Reiki for over 17 years. Receiving training from Wm. Lee Rand, Laurelle Shanti Gaia and Marlou Ricki, she is a certified Usui Holy Fire Master and Karuna Master Teacher.

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Illuminations Shaman Class

August 10 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

August 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Angel Series – Archangel Gabriel

August 11 @ 1:00 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets one Sunday per month for seven months from 1 – 5 pm. In this series, you will learn how to intuitively connect with seven different archangels. You are not required to attend all seven classes, but they will build upon each other. In each class, expect the following: Meditation to meet each angel Angel attunement Discussion and info regarding each archangel Intuitive exercises In July, we will focus on Archangel Gabriel, the messenger. This class is…

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Mediumship Circle

August 11 @ 6:00 pm - 7:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$5

This circle is a chance to receive and give messages from loved ones on the Other Side.  This is not a class but rather an opportunity to share any gifts of mediumship you have.  We will sit in a circle, set our intentions and create a safe space, then allow everyone to give messages as they receive them.  This is meant to be a light filled session in which participants will experience unconditional love from the Other Side, and also…

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Soundness with Sayde Yoga

August 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

August 12 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on February 11, 2019 at 6:45 pm

One event on March 18, 2019 at 6:45 pm

One event on April 8, 2019 at 6:45 pm

One event on May 13, 2019 at 6:45 pm

One event on June 10, 2019 at 6:45 pm

One event on July 8, 2019 at 6:45 pm

One event on August 12, 2019 at 6:45 pm

One event on September 9, 2019 at 6:45 pm

One event on October 14, 2019 at 6:45 pm

One event on November 11, 2019 at 6:45 pm

One event on December 9, 2019 at 6:45 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10.00

Learn how to focus your mind & energy to receive direction and clarity. During class we will share information & practice different intuitive abilities with other classmates. Each month we will cover a different area.  

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School of Tarot: 5-Week Advanced Tarot Class

August 14 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until September 4, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$85

In this 5-week advanced tarot course you will be learning a more advanced look at how to read the tarot. If you are a complete beginner or even a tarot reader with many years of experience, this course is made to teach you something new and advanced about tarot. Learn three different systems of Marseille, Rider Waite Smith, and Thoth as well as the symbolism and history that comes with the cards, discover the reason why they work from different…

Find out more »

Breathe in Calm Yoga

August 15 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Mastering the Art of Astrology – Class 3

August 15 @ 6:30 pm - 8:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30
Intro to Astrology Class

Mastering the Art of Astrology is a year-long course that will begin by teaching how to read your chart. As the series progresses, learn how to read other people’s charts, how to compare charts, and even do some forecasting! The charts help you understand what makes you unique, and how you relate to others. Class will meet one evening per month. Required Data If you are joining us for the first time, please provide us your birth date, place, and…

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Dead On – A Comedic Gallery Reading Event

August 16 @ 7:00 pm - 8:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

An Evening of Otherworldly Comedy Find out what it’s really like to be a psychic medium, possibly get a message from the Dearly Departed, and laugh with Gretchen Little and her crew of spirit guides as they show you how being dead isn’t always so serious. If you’ve never been to a gallery reading, it’s an event where the psychic medium picks up messages from the Other Side for people in a group setting. While she can’t promise she’ll get…

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Trinity Reading & Healing Day

August 17 @ 11:00 am - 4:00 pm
|Recurring Event (See all)

One event on August 17, 2019 at 11:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$60

From 11-4 pm, Wild Indigo Coyote will be offering Trinity readings and healings to walk-ins! The Oracle Trinity Card Readings entails three gifted readers each using a different deck of oracle cards providing you with a reading giving you insightful guidance. Learn how your past is influencing your present and how to use this information to create the future you want. During a healing session Wild Indigo Coyote will use a combination of Reiki, Shamanic Healings, tuning forks, stones, and energy…

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Soundness with Sayde Yoga

August 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Loving Your Empathic Self

August 18 @ 12:30 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$65

HSP, HIGHLY SENSITIVE PERSON, does that fit you?  Have you been told you have too big a heart, too nice, too sensitive, too empathic? Hard to say no? Somewhat intuitive? Feel discomfort in your stomach every now and then?   Drained sometimes after being in crowds or near someone? Come learn why, what this is, how to work with and protect it. Empaths, You Are Not Alone! Mary Thompson is a Psychic Medium, Reflexologist and has been practicing Reiki for over…

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Soundness with Sayde Yoga

August 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

9 Rites of the Munay Ki

August 20 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating until November 22, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

Find out more »

School of Tarot: 5-Week Advanced Tarot Class

August 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until September 4, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$85

In this 5-week advanced tarot course you will be learning a more advanced look at how to read the tarot. If you are a complete beginner or even a tarot reader with many years of experience, this course is made to teach you something new and advanced about tarot. Learn three different systems of Marseille, Rider Waite Smith, and Thoth as well as the symbolism and history that comes with the cards, discover the reason why they work from different…

Find out more »

Breathe in Calm Yoga

August 22 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Illuminations Shaman Class

August 24 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Walk-In Readings with Lynn and Laina Pilkenton

August 24 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on August 24, 2019 at 10:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

Mother-daughter duo Lynn and Laina Pilkenton will be offering 20-minute walk-in readings for $20 using oracle cards, tarot cards, and runes. Lynn and Laina are both certified spiritual healers, certified sound healing practitioners, and have studied several divinatory practices. They enjoy using tools and intuitive messaging to help others step into their power and take the next step on their path. Cash, check, and card are welcome.

Find out more »

Soundness with Sayde Yoga

August 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

The People’s Clinic

August 25 @ 1:00 pm - 4:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
Sliding Fee Scale

The People’s Clinic offers quality, affordable alternative and holistic services from local practitioners on a sliding scale donation basis, and no one will be turned away based on their ability to pay. The August clinic will offer herbal consultations, massage, and energy work. Walk ins are accepted - no appointment necessary. The People’s Clinic will be hosted this month at Illuminations and at Studio 128 in the Cherry Building. Please enter through the 11th Avenue entrance near the Ceramics Center.

Find out more »

Soundness with Sayde Yoga

August 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Witches Cauldron Gathering

August 27 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on August 27, 2019 at 6:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join us as we gather around the Witches Cauldron for an evening of community and conversation! This time is being set aside to allow Witches, and witch friendly community members to come together and discuss a topic of the evening, along with a meditation. This gathering is a Free Will Donation, hosted by Wild Indigo Coyote. The topic of the evening will be: “The Energy of the Waxing Moon, and How to Use It”, followed by a meditation. Wild…

Find out more »

School of Tarot: 5-Week Advanced Tarot Class

August 28 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until September 4, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$85

In this 5-week advanced tarot course you will be learning a more advanced look at how to read the tarot. If you are a complete beginner or even a tarot reader with many years of experience, this course is made to teach you something new and advanced about tarot. Learn three different systems of Marseille, Rider Waite Smith, and Thoth as well as the symbolism and history that comes with the cards, discover the reason why they work from different…

Find out more »

Breathe in Calm Yoga

August 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Yoga Therapy Group Treatments

August 30 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on October 25, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

September 2019

Soundness with Sayde Yoga

September 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

School of Tarot: 5-Week Advanced Tarot Class

September 4 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until September 4, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$85

In this 5-week advanced tarot course you will be learning a more advanced look at how to read the tarot. If you are a complete beginner or even a tarot reader with many years of experience, this course is made to teach you something new and advanced about tarot. Learn three different systems of Marseille, Rider Waite Smith, and Thoth as well as the symbolism and history that comes with the cards, discover the reason why they work from different…

Find out more »

Breathe in Calm Yoga

September 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

September 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 9 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

September 9 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on February 11, 2019 at 6:45 pm

One event on March 18, 2019 at 6:45 pm

One event on April 8, 2019 at 6:45 pm

One event on May 13, 2019 at 6:45 pm

One event on June 10, 2019 at 6:45 pm

One event on July 8, 2019 at 6:45 pm

One event on August 12, 2019 at 6:45 pm

One event on September 9, 2019 at 6:45 pm

One event on October 14, 2019 at 6:45 pm

One event on November 11, 2019 at 6:45 pm

One event on December 9, 2019 at 6:45 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10.00

Learn how to focus your mind & energy to receive direction and clarity. During class we will share information & practice different intuitive abilities with other classmates. Each month we will cover a different area.  

Find out more »

Breathe in Calm Yoga

September 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

September 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on an unspecified date at 10:00 am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Illuminations Shaman Class

September 14 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

September 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 16 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

9 Rites of the Munay Ki

September 17 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating until November 22, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

Find out more »

Breathe in Calm Yoga

September 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

September 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

September 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Yoga Therapy Group Treatments

September 27 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on October 25, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

Illuminations Shaman Class

September 28 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

September 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 30 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

October 2019

Breathe in Calm Yoga

October 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

October 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

October 10 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Illuminations Shaman Class

October 12 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

October 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 14 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

October 14 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on February 11, 2019 at 6:45 pm

One event on March 18, 2019 at 6:45 pm

One event on April 8, 2019 at 6:45 pm

One event on May 13, 2019 at 6:45 pm

One event on June 10, 2019 at 6:45 pm

One event on July 8, 2019 at 6:45 pm

One event on August 12, 2019 at 6:45 pm

One event on September 9, 2019 at 6:45 pm

One event on October 14, 2019 at 6:45 pm

One event on November 11, 2019 at 6:45 pm

One event on December 9, 2019 at 6:45 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10.00

Learn how to focus your mind & energy to receive direction and clarity. During class we will share information & practice different intuitive abilities with other classmates. Each month we will cover a different area.  

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9 Rites of the Munay Ki

October 15 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating until November 22, 2019

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

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Breathe in Calm Yoga

October 17 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Soundness with Sayde Yoga

October 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Breathe in Calm Yoga

October 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until January 1, 2020

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Do you need clarity, peace & serenity in your life? This yoga class integrates the breath with yoga postures. By stilling the body, the mind will quiet. All levels of yogis are welcome; modifications & extensions will be cued in class. Breathe in your calm with yoga. Namaste.

Find out more »

Yoga Therapy Group Treatments

October 25 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on June 28, 2019 at 5:30 pm

One event on July 26, 2019 at 5:30 pm

One event on August 30, 2019 at 5:30 pm

One event on September 27, 2019 at 5:30 pm

One event on October 25, 2019 at 5:30 pm

One event on November 29, 2019 at 5:30 pm

One event on December 30, 2019 at 5:30 pm

One event on January 31, 2020 at 5:30 pm

One event on February 28, 2020 at 5:30 pm

One event on March 27, 2020 at 5:30 pm

One event on April 24, 2020 at 5:30 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15
Find out more »

Illuminations Shaman Class

October 26 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on March 23, 2019 at 10:00 am

One event on April 6, 2019 at 10:00 am

One event on April 27, 2019 at 10:00 am

One event on May 11, 2019 at 10:00 am

One event on May 25, 2019 at 10:00 am

One event on June 8, 2019 at 10:00 am

One event on June 22, 2019 at 10:00 am

One event on July 13, 2019 at 10:00 am

One event on July 27, 2019 at 10:00 am

One event on August 10, 2019 at 10:00 am

One event on August 24, 2019 at 10:00 am

One event on September 14, 2019 at 10:00 am

One event on September 28, 2019 at 10:00 am

One event on October 12, 2019 at 10:00 am

One event on October 26, 2019 at 10:00 am

One event on November 9, 2019 at 10:00 am

One event on November 23, 2019 at 10:00 am

One event on December 14, 2019 at 1:00 pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2019! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing healing with others. Jan- Introduction Feb- East Teachings Mar- South Teachings Apr- West Teachings May- North Teachings June- Mother Earth July- Father Sky Aug- Center…

Find out more »

Soundness with Sayde Yoga

October 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

October 28 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
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