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Illuminations

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329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
319-775-0117 illuminationscenter.com

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May 2018

Dual Singing Bowl Meditation Concert

May 26 @ 6:00 pm - 7:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance your energy field.  Pre-registration is requested. Plan to arrive 10 minutes early. Yoga mats, bolsters, and blankets are available thanks to the beautiful staff of…

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Soundness with Sayde Yoga

May 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on June 3, 2018 at 9:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Kombucha 102

May 29 @ 6:00 pm - 7:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$20.00

You are making Kombucha, but now you want to go further…in this class we will talk about scoby hotels, flavor combinations, furthering your experience with Kombucha and more! If you are ready to dive in to the next level of booch…join us for this workshop! There will be tasting…

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Sigils

May 30 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$30

Sigils are symbols that are created in order to harness the deep powers of intention and desire. They are used for everything from communication to magic. Come learn the beauty and power of Sigils ~ and craft your own personal Sigil.

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June 2018

Walk-In Readings with Amy Dolley

June 2 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30.00

Are you wondering about the path of your soul’s journey? Are you looking for some insight into some recent issues in your life? Then an intuitive reading may be just what you need! Join Guest Practitioner Amy Dolley of Hearts Afire Healing for a day of Intuitive Oracle Card Readings. The cost is $30 for a 30 minute session. She will accept both walk-ins and appointments. During a 30 minute Intuitive Oracle Card Reading, Amy will consult with one or…

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Poppets, Avatars and Soul Dolls Workshop

June 2 @ 1:00 pm - 4:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$50

This workshop will have two components: a discussion portion and a hands-on/skill development section. The discussion portion will focus on the history of Sympathetic Magic: the cultural development of puppets, poppets, avatars, and soul dolls. We will look at their use in the development/training of children, use in Rites of Passage and healing. The hands-on portion will allow the student to learn: How to make poppets in paper, wax, yarn, and cloth. Binding the poppet to the subject with birth…

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Soundness with Sayde Yoga

June 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on June 3, 2018 at 9:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Create Your Own Crystal Fairy Crown

June 3 @ 4:30 pm - 6:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$40

Connect with fairy energy as Janel Wenndt from Hound Dog Rock Shop instructs you on wire wrapping a magical fairy crown. When you have finished making your crown, Janel will lead you through an uplifting meditation that accesses a joyful harmony with the fairy realm. All materials and tools will be provided for this workshop. Cash or check only please. Children must be at least 8 years old to attend. Reservations are required. About Janel: Janel Wenndt, with her husband…

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Soundness with Sayde Yoga

June 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Meditation

June 6 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on June 20, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10.00

This class is fitting for both those who wish to deepen their practice as well as for beginners. The class is a blend of teaching and practice time and is designed to take you deeper into your meditation practice with each sitting. Please wear comfortable clothing and bring your favorite sitting equipment. Your comfort is a priority so all forms of sitting are welcome. Chairs and cushions are provided. Sandra Leigh will be your guide on your inward journey. She…

Find out more »

Dual Singing Bowl Meditation Concert

June 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on June 24, 2018 at 2:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance your energy field.  Pre-registration is requested. Plan to arrive 10 minutes early. Yoga mats, bolsters, and blankets are available thanks to the beautiful staff of…

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Herbs 101

June 8 @ 6:00 pm - 7:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

Donna will discuss the who, what, when, where, whys, and how’s of herbalism. Everything you wanted to know about what an herbalist does but didn’t know to ask...and then some. Please see Donna’s class, Herbs for Stress Relief, for her full bio.

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Illuminations Shaman Class

June 9 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on June 9, 2018 at 10:00am

One event on July 14, 2018 at 10:00am

One event on August 11, 2018 at 10:00am

One event on September 8, 2018 at 10:00am

One event on October 13, 2018 at 10:00am

One event on November 10, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2018! Learn core shamanic techniques. Perform soul retrieval. Journey to lower world, middle world, upper world. Discover soul purpose, soul contracts. Gain understanding of soul loss and integration. Learn how to track energy. Step out of your soul story.  ***This is a part of a year-long course that meets monthly.*** Class will be held the second Saturday of each month.  Dec class will run 1-4 pm, all…

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Walk-In Readings with Leslie Eaton

June 9 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$20

Guest reader Leslie Eaton, Rambling Reader, will be offering 20 minute Astrology, Palm, or Tarot Readings for walk-ins. No appointment is necessary. Leslie has over 23 years of experience providing readings.

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Soundness with Sayde Yoga

June 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Angel Series: Archangel Jophiel

June 10 @ 1:00 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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$25

This class series meets one Sunday per month for seven months from 1 – 5 pm as follows: April 22nd: Archangel Michael, the protector.  May 20th: Archangel Chamuel, the angel of love.  June 10th: Archangel Jophiel, the angel of illumination.  July 15th: Archangel Raphael, the healer.  August 12th: Archangel Gabriel, the messenger.  September 16th: Archangel Uriel, the angel of wisdom.  October 14th: Archangel Zadkiel, the angel of mercy. In this series, you will learn how to intuitively connect with seven…

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Soundness with Sayde Yoga

June 11 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

June 11 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

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Sisters of the New Moon Circle

June 12 @ 6:30 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly New Moon Circle, where we will be celebrating the new moon entering the sign of Gemini, the twins. We will be joined by special guests Laina and Lynn Pilkenton. Join us this month for: Dual singing bowl meditation concert to honor the sign of Gemini Exploring Spiritual Gifts: Essential Oils Sacred Sisterhood – Snacks and Social Time Refreshments will be provided. Please use the 11th Avenue entrance by the Ceramics Center.

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Herbs for Stress Relief

June 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on June 27, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on July 25, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25 - $30

We will be exploring herbs for stress relief, what causes stress, how to avoid stress, and ending with making a personalized tea then trying teas the we made during this 4 week class. Since each class builds upon the last class it is highly recommended that you attend all classes. June 13th Class 1 ($25): What is stress and how does it affect my body? June 27th Class 2 ($25): How do we avoid stress? What are some self-care strategies? July…

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Elements and Elementals – AIR

June 14 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30.00

This class will cover the different ways to incorporate working with the elements and elementals of Air in ritual or in your daily life. We will also discuss some different elementals (fairies, gnomes, etc) as well as plants and animals associated with East. Part of the Elements and Elementals series which includes Earth, Air, Fire, Water, and Spirit. Pre-pay for the entire series and save $20. Contact https://www.facebook.com/wildindigocoyote to pre-pay.

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Walk-in Readings with Jen Serovy

June 16 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 24, 2018 at 10:00am

One event on March 10, 2018 at 10:00am

One event on April 14, 2018 at 10:00am

One event on May 12, 2018 at 10:00am

One event on June 16, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30

Guest reader Jennifer Serovy will be offering 30 minute Intuitive Tarot and Oracle Card Readings for $30.00.  Cash, check, and credit cards are accepted. Walk-ins or Appointments Available. For all readings Jennifer will connect with the you, the client, intuitively and ask for the assistance of your guides and angels so that she may deliver the guidance and message needed in a way that is best for you to receive. About Jen Serovy: In recent years, through her own healing…

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Fairy Door Play Shop

June 16 @ 1:00 pm - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$40

“I do believe in fairies. I do! I do!” –Wendy Darling You don’t have to believe in the fairies to play with them, but you might as well. It’s just a lot more fun! Join Intuitive Artist Cheryl Kayfes for a two-hour Faerie Door Play Shop. Cheryl will instruct you on how to paint a fairy door that will open to a world of magic and playful imagination. She provides the handmade poured-concrete doors that are suitable for indoor or…

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Soundness with Sayde Yoga

June 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 18 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

9 Rites of the Munay Ki Class Series

June 19 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on May 15, 2018 at 6:30pm

One event on June 19, 2018 at 6:30pm

One event on July 17, 2018 at 6:30pm

One event on August 21, 2018 at 6:30pm

One event on September 18, 2018 at 6:30pm

One event on October 16, 2018 at 6:30pm

One event on November 20, 2018 at 6:30pm

One event on December 18, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25.00

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

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Meditation

June 20 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on June 20, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10.00

This class is fitting for both those who wish to deepen their practice as well as for beginners. The class is a blend of teaching and practice time and is designed to take you deeper into your meditation practice with each sitting. Please wear comfortable clothing and bring your favorite sitting equipment. Your comfort is a priority so all forms of sitting are welcome. Chairs and cushions are provided. Sandra Leigh will be your guide on your inward journey. She…

Find out more »

Walk-In Readings with James Neubauer

June 23 @ 10:00 am - 3:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Guest reader James Neubauer of Spiritwolf Visions will be offering a variety of services:  Melded, Tarot, Oracle, and Rune readings. Each service provides a specific kind of guidance for clients. For details of the types of readings that James provides, see his website at www.spiritwolfvisions.com. This event is perfect for walk-in clients or returning clients.

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Soundness with Sayde Yoga

June 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Dual Singing Bowl Meditation Concert

June 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

One event on June 24, 2018 at 2:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$15

Please join us for a relaxing and transformative sound concert with Himalayan singing bowls, chimes, the Native American flute and drum, and other sound instruments led by Laina Pilkenton of Soul and Sound Healing. Healing sounds from 27 singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance your energy field.  Pre-registration is requested. Plan to arrive 10 minutes early. Yoga mats, bolsters, and blankets are available thanks to the beautiful staff of…

Find out more »

Soundness with Sayde Yoga

June 25 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

June 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Tuesday Energy Share

June 26 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 6:00pm

One event on February 20, 2018 at 6:00pm

One event on March 27, 2018 at 6:00pm

One event on April 24, 2018 at 6:00pm

One event on May 22, 2018 at 6:00pm

One event on June 26, 2018 at 6:00pm

One event on July 24, 2018 at 6:00pm

One event on August 28, 2018 at 6:00pm

One event on September 25, 2018 at 6:00pm

One event on October 23, 2018 at 6:00pm

One event on November 27, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

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Herbs for Stress Relief

June 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on June 27, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on July 25, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25 - $30

We will be exploring herbs for stress relief, what causes stress, how to avoid stress, and ending with making a personalized tea then trying teas the we made during this 4 week class. Since each class builds upon the last class it is highly recommended that you attend all classes. June 13th Class 1 ($25): What is stress and how does it affect my body? June 27th Class 2 ($25): How do we avoid stress? What are some self-care strategies? July…

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Emotional Balance with Essential Oils

June 28 @ 6:30 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

This interactive class teaches which essential oils are best used for various emotional imbalances.  After an overview of oils, students will have an opportunity to share their individual experiences and be given suggestions as to what oils to use.

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Celtic Faery Shaman Teachings Workshop

June 30 @ 12:30 pm - 3:00 pm
|Recurring Event (See all)

One event on April 21, 2018 at 12:30pm

One event on May 19, 2018 at 12:30pm

One event on June 30, 2018 at 12:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$70.00

This is a series of four workshops. You will learn how to connect with the Fae. You will meet the Kings and Queens of the four directions, you will learn the sacred Faery symbol, the name of your own Faery, your Faery name and much more. Learn how to work with the Fae, those wonderful elemental beings. Taught by Spirit Wolf. Spirit Wolf has 40 years of experience in the field of Metaphysics. She is a medium/clairvoyant, teacher, and paranormal…

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July 2018

Soundness with Sayde Yoga

July 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 9 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

July 9 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »

Herbs for Stress Relief

July 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on June 27, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on July 25, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25 - $30

We will be exploring herbs for stress relief, what causes stress, how to avoid stress, and ending with making a personalized tea then trying teas the we made during this 4 week class. Since each class builds upon the last class it is highly recommended that you attend all classes. June 13th Class 1 ($25): What is stress and how does it affect my body? June 27th Class 2 ($25): How do we avoid stress? What are some self-care strategies? July…

Find out more »

Sisters of the New Moon Circle

July 11 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:30pm

One event on December 17, 2017 at 6:30pm

One event on January 17, 2018 at 6:30pm

One event on February 13, 2018 at 6:30pm

One event on March 14, 2018 at 6:30pm

One event on April 18, 2018 at 6:30pm

One event on May 16, 2018 at 6:30pm

One event on June 13, 2018 at 6:30pm

One event on July 11, 2018 at 6:30pm

One event on August 8, 2018 at 6:30pm

One event on September 5, 2018 at 6:30pm

One event on October 10, 2018 at 6:30pm

One event on November 7, 2018 at 6:30pm

One event on December 5, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »

Elements and Elementals – FIRE

July 12 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30.00

This class will cover the different ways to incorporate working with the elements and elementals of Fire in ritual or in your daily life. We will also discuss some different elementals (fairies, gnomes, etc) as well as plants and animals associated with South. Part of the Elements and Elementals series which includes Earth, Air, Fire, Water, and Spirit. Pre-pay for the entire series and save $20. Contact https://www.facebook.com/wildindigocoyote/ to pre-pay.

Find out more »

Illuminations Shaman Class

July 14 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on June 9, 2018 at 10:00am

One event on July 14, 2018 at 10:00am

One event on August 11, 2018 at 10:00am

One event on September 8, 2018 at 10:00am

One event on October 13, 2018 at 10:00am

One event on November 10, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2018! Learn core shamanic techniques. Perform soul retrieval. Journey to lower world, middle world, upper world. Discover soul purpose, soul contracts. Gain understanding of soul loss and integration. Learn how to track energy. Step out of your soul story.  ***This is a part of a year-long course that meets monthly.*** Class will be held the second Saturday of each month.  Dec class will run 1-4 pm, all…

Find out more »

Soundness with Sayde Yoga

July 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Angel Series: Archangel Raphael

July 15 @ 1:00 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets one Sunday per month for seven months from 1 – 5 pm as follows: April 22nd: Archangel Michael, the protector.  May 20th: Archangel Chamuel, the angel of love.  June 10th: Archangel Jophiel, the angel of illumination.  July 15th: Archangel Raphael, the healer.  August 12th: Archangel Gabriel, the messenger.  September 16th: Archangel Uriel, the angel of wisdom.  October 14th: Archangel Zadkiel, the angel of mercy. In this series, you will learn how to intuitively connect with seven…

Find out more »

Soundness with Sayde Yoga

July 16 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

9 Rites of the Munay Ki Class Series

July 17 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on May 15, 2018 at 6:30pm

One event on June 19, 2018 at 6:30pm

One event on July 17, 2018 at 6:30pm

One event on August 21, 2018 at 6:30pm

One event on September 18, 2018 at 6:30pm

One event on October 16, 2018 at 6:30pm

One event on November 20, 2018 at 6:30pm

One event on December 18, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25.00

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

Find out more »

Soundness with Sayde Yoga

July 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Tuesday Energy Share

July 24 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 6:00pm

One event on February 20, 2018 at 6:00pm

One event on March 27, 2018 at 6:00pm

One event on April 24, 2018 at 6:00pm

One event on May 22, 2018 at 6:00pm

One event on June 26, 2018 at 6:00pm

One event on July 24, 2018 at 6:00pm

One event on August 28, 2018 at 6:00pm

One event on September 25, 2018 at 6:00pm

One event on October 23, 2018 at 6:00pm

One event on November 27, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map

Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

Find out more »

Herbs for Stress Relief

July 25 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on June 27, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on July 25, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25 - $30

We will be exploring herbs for stress relief, what causes stress, how to avoid stress, and ending with making a personalized tea then trying teas the we made during this 4 week class. Since each class builds upon the last class it is highly recommended that you attend all classes. June 13th Class 1 ($25): What is stress and how does it affect my body? June 27th Class 2 ($25): How do we avoid stress? What are some self-care strategies? July…

Find out more »

Soundness with Sayde Yoga

July 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 30 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

July 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
August 2018

Soundness with Sayde Yoga

August 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 6 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Sisters of the New Moon Circle

August 8 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:30pm

One event on December 17, 2017 at 6:30pm

One event on January 17, 2018 at 6:30pm

One event on February 13, 2018 at 6:30pm

One event on March 14, 2018 at 6:30pm

One event on April 18, 2018 at 6:30pm

One event on May 16, 2018 at 6:30pm

One event on June 13, 2018 at 6:30pm

One event on July 11, 2018 at 6:30pm

One event on August 8, 2018 at 6:30pm

One event on September 5, 2018 at 6:30pm

One event on October 10, 2018 at 6:30pm

One event on November 7, 2018 at 6:30pm

One event on December 5, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

Find out more »

Elements and Elementals – WATER

August 9 @ 6:00 pm - 8:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30.00

This class will cover the different ways to incorporate working with the elements and elementals of Water in ritual or in your daily life. We will also discuss some different elementals (fairies, gnomes, etc) as well as plants and animals associated with West. Part of the Elements and Elementals series which includes Earth, Air, Fire, Water, and Spirit. Pre-pay for the entire series and save $20. Contact https://www.facebook.com/wildindigocoyote/ to pre-pay.

Find out more »

Illuminations Shaman Class

August 11 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on June 9, 2018 at 10:00am

One event on July 14, 2018 at 10:00am

One event on August 11, 2018 at 10:00am

One event on September 8, 2018 at 10:00am

One event on October 13, 2018 at 10:00am

One event on November 10, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2018! Learn core shamanic techniques. Perform soul retrieval. Journey to lower world, middle world, upper world. Discover soul purpose, soul contracts. Gain understanding of soul loss and integration. Learn how to track energy. Step out of your soul story.  ***This is a part of a year-long course that meets monthly.*** Class will be held the second Saturday of each month.  Dec class will run 1-4 pm, all…

Find out more »

Soundness with Sayde Yoga

August 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Angel Series: Archangel Gabriel

August 12 @ 1:00 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets one Sunday per month for seven months from 1 – 5 pm as follows: April 22nd: Archangel Michael, the protector.  May 20th: Archangel Chamuel, the angel of love.  June 10th: Archangel Jophiel, the angel of illumination.  July 15th: Archangel Raphael, the healer.  August 12th: Archangel Gabriel, the messenger.  September 16th: Archangel Uriel, the angel of wisdom.  October 14th: Archangel Zadkiel, the angel of mercy. In this series, you will learn how to intuitively connect with seven…

Find out more »

Soundness with Sayde Yoga

August 13 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

August 13 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

Find out more »

Soundness with Sayde Yoga

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 20 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

9 Rites of the Munay Ki Class Series

August 21 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on May 15, 2018 at 6:30pm

One event on June 19, 2018 at 6:30pm

One event on July 17, 2018 at 6:30pm

One event on August 21, 2018 at 6:30pm

One event on September 18, 2018 at 6:30pm

One event on October 16, 2018 at 6:30pm

One event on November 20, 2018 at 6:30pm

One event on December 18, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25.00

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

Find out more »

Soundness with Sayde Yoga

August 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

August 27 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Soundness with Sayde Yoga

August 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

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Tuesday Energy Share

August 28 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on January 23, 2018 at 6:00pm

One event on February 20, 2018 at 6:00pm

One event on March 27, 2018 at 6:00pm

One event on April 24, 2018 at 6:00pm

One event on May 22, 2018 at 6:00pm

One event on June 26, 2018 at 6:00pm

One event on July 24, 2018 at 6:00pm

One event on August 28, 2018 at 6:00pm

One event on September 25, 2018 at 6:00pm

One event on October 23, 2018 at 6:00pm

One event on November 27, 2018 at 6:00pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
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Please join Stephanie Ryan and Gretchen Little as we practice the energy work that we love! We will divide into groups of 5-6 per massage table and everyone will have a chance to give and receive for 10-15 minutes with discussion at the end. Open to all levels of Reiki and other related energy modalities that are hands on. Please use the 11th Avenue entrance by the Ceramics Center when you arrive. Free will offering. Please register through the scheduling…

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September 2018

Soundness with Sayde Yoga

September 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Sisters of the New Moon Circle

September 5 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on November 18, 2017 at 6:30pm

One event on December 17, 2017 at 6:30pm

One event on January 17, 2018 at 6:30pm

One event on February 13, 2018 at 6:30pm

One event on March 14, 2018 at 6:30pm

One event on April 18, 2018 at 6:30pm

One event on May 16, 2018 at 6:30pm

One event on June 13, 2018 at 6:30pm

One event on July 11, 2018 at 6:30pm

One event on August 8, 2018 at 6:30pm

One event on September 5, 2018 at 6:30pm

One event on October 10, 2018 at 6:30pm

One event on November 7, 2018 at 6:30pm

One event on December 5, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us for our monthly women's New Moon Circle, where we will be celebrating the moon entering its new cycle. As part of the circle, there will be a Guided Moon Meditation and Sacred Sisterhood - Snacks and Social Time.

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Illuminations Shaman Class

September 8 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

One event on June 9, 2018 at 10:00am

One event on July 14, 2018 at 10:00am

One event on August 11, 2018 at 10:00am

One event on September 8, 2018 at 10:00am

One event on October 13, 2018 at 10:00am

One event on November 10, 2018 at 10:00am

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$100.00

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2018! Learn core shamanic techniques. Perform soul retrieval. Journey to lower world, middle world, upper world. Discover soul purpose, soul contracts. Gain understanding of soul loss and integration. Learn how to track energy. Step out of your soul story.  ***This is a part of a year-long course that meets monthly.*** Class will be held the second Saturday of each month.  Dec class will run 1-4 pm, all…

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Soundness with Sayde Yoga

September 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

An Intuitive Journey

September 10 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

One event on January 8, 2018 at 6:45pm

One event on February 12, 2018 at 6:45pm

One event on March 12, 2018 at 6:45pm

One event on April 9, 2018 at 6:45pm

One event on May 14, 2018 at 6:45pm

One event on June 11, 2018 at 6:45pm

One event on July 9, 2018 at 6:45pm

One event on August 13, 2018 at 6:45pm

One event on September 10, 2018 at 6:45pm

One event on October 8, 2018 at 6:45pm

One event on November 12, 2018 at 6:45pm

One event on December 10, 2018 at 6:45pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$10

Join us monthly for an opportunity to practice the different aspects of intuition. Learn how to focus your mind and energy to receive direction and clarity. During class, we will share information and have the opportunity to practice different intuitive abilities with other classmates. Each month we will cover a different area so that we can each continue to grow as we travel along our Intuitive Journey.

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Elements and Elementals – SPIRIT

September 13 @ 6:00 pm - 6:30 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$30.00

This class will cover the different ways to incorporate working with the elements and elementals of Spirit in ritual or in your daily life. We will also discuss some different elementals (fairies, gnomes, etc) as well as plants and animals associated with Spirit. Part of the Elements and Elementals series which includes Earth, Air, Fire, Water, and Spirit. Pre-pay for the entire series and save $20. Contact https://www.facebook.com/wildindigocoyote to pre-pay.

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Soundness with Sayde Yoga

September 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Angels Series: Archangel Uriel

September 16 @ 1:00 pm - 5:00 pm
Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25

This class series meets one Sunday per month for seven months from 1 – 5 pm as follows: April 22nd: Archangel Michael, the protector.  May 20th: Archangel Chamuel, the angel of love.  June 10th: Archangel Jophiel, the angel of illumination.  July 15th: Archangel Raphael, the healer.  August 12th: Archangel Gabriel, the messenger.  September 16th: Archangel Uriel, the angel of wisdom.  October 14th: Archangel Zadkiel, the angel of mercy. In this series, you will learn how to intuitively connect with seven…

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Soundness with Sayde Yoga

September 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

9 Rites of the Munay Ki Class Series

September 18 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

One event on May 15, 2018 at 6:30pm

One event on June 19, 2018 at 6:30pm

One event on July 17, 2018 at 6:30pm

One event on August 21, 2018 at 6:30pm

One event on September 18, 2018 at 6:30pm

One event on October 16, 2018 at 6:30pm

One event on November 20, 2018 at 6:30pm

One event on December 18, 2018 at 6:30pm

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$25.00

This class series meets once a month on the third Tuesday through November.  You will receive a Pi Stone & helpful hand-outs. The Munay Ki are 9 energetic rites of initiation that have been handed down for generations by indigenous people. This monthly class will walk you through the teachings of these 9 Rites as well as the experience of receiving them.  We will explore aspects of ceremony; bringing our Masculine/Feminine energies into greater alignment & deepening our connection to Source. …

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Soundness with Sayde Yoga

September 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12.00

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »

Soundness with Sayde Yoga

September 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Illuminations, 329 10th Ave SE Suite 115
Cedar Rapids, IA 52401 United States
+ Google Map
$12

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though supplies are available. Please register through the scheduling page or by calling Illuminations at 319-775-0117.

Find out more »
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