Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though…

$12.00

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though…

$12

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though…

$12

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though…

$12.00

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though…

$12

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though…

$12

Shaman Class 2020

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Join Noelle Holmes, a practitioner of modern Shamanism, for the Illuminations Shaman Course 2020! Together we will navigate the Medicine Wheel and affiliated teachings. This year long journey will take you deep into the story of your own Soul while giving you the tools you need to continue making inward connections as well as sharing…

$25 – $100

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Everybody is welcome in this all-levels yoga class. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a week-by-week basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though…

$12.00

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though…

$12

Soundness with Sayde Yoga

Illuminations 329 10th Ave SE Suite 115, Cedar Rapids

Every-body is welcome in this all-levels yoga class.  Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit.  Classes are available for registration on a week-by-week basis, and we accommodate the whole family.  If you have a mat, feel free to bring it, though…

$12